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Nia Fitness Class

June 24 @ 12:00 pm - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, repeating until June 24, 2019

Join local teacher Erin Curren for Nia – a fun and expressive fitness class – every Monday in June and August from 12-1pm! Though typically done barefoot, shoes are recommended for Nia in the park. $10 suggested, class cards available.

Nia is an exhilarating, non-impact fusion fitness class that draws from the Martial Arts, Dance, and Healing Arts. Have fun while getting a great workout that is easy on the joints and connects you to your awareness in motion. Participants will learn to personalize the five sensations of fitness while exploring new movement patterns that will leave them feeling energized and grounded in the present moment, loving the gift of the body!  www.nianow.com

Nia Black Belt Instructor Erin Curren has been sharing the Joy of Movement all over the state of Maine for ten years. She brings her love of improv, expressiveness and enthusiasm to each and every class. www.erincurren.com

Details

Date:
June 24
Time:
12:00 pm - 1:00 pm
Event Categories:
,

Venue

Congress Square Park
Portland, ME 04101 United States

Organizer

Nia
Website:
www.erincurren.com