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October 2017

Tai Chi Chih/Qigong class

October 25 @ 10:00 am - 11:00 pm
Congress Square Park Portland, ME 04101 United States + Google Map

Take an hour out of your busy week to enjoy a free Tai Chi Chih/Qigong class with Raymond Reid. Tai Chi Chih (pronounced tie chee cha) is a non martial form of Tai Chi that increases the life force or vital energy that flows through us and all things in the universe. Tai Chi Chih consists of 19 movements and one posture. Tai Chi Chih creates an awareness of and influences dimensions of our being that are not part of traditional exercise programs.

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