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CREATED:20210413T195514Z
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UID:4403-1620036000-1620039600@congresssquarepark.org
SUMMARY:T'ai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Mondays from 9:30 until 10:30 am and Wednesdays from 10 until 11 am\, led by \nSara Leonard.\n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\nTai chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because tai chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.\n 
URL:http://congresssquarepark.org/event/tai-chi/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210505T093000
DTEND;TZID=America/New_York:20210505T103000
DTSTAMP:20210414T131008Z
CREATED:20210413T195514Z
LAST-MODIFIED:20210414T131008Z
UID:4485-1620207000-1620210600@congresssquarepark.org
SUMMARY:T'ai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Mondays from 9:30 until 10:30 am and Wednesdays from 10 until 11 am\, led by \nSara Leonard.\n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\nTai chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because tai chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.\n 
URL:http://congresssquarepark.org/event/tai-chi-2021-05-05/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210510T100000
DTEND;TZID=America/New_York:20210510T110000
DTSTAMP:20210414T131008Z
CREATED:20210413T195514Z
LAST-MODIFIED:20210414T131008Z
UID:4406-1620640800-1620644400@congresssquarepark.org
SUMMARY:T'ai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Mondays from 9:30 until 10:30 am and Wednesdays from 10 until 11 am\, led by \nSara Leonard.\n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\nTai chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because tai chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.\n 
URL:http://congresssquarepark.org/event/tai-chi-2021-05-10/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210512T093000
DTEND;TZID=America/New_York:20210512T103000
DTSTAMP:20210414T131008Z
CREATED:20210413T195514Z
LAST-MODIFIED:20210414T131008Z
UID:4486-1620811800-1620815400@congresssquarepark.org
SUMMARY:T'ai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Mondays from 9:30 until 10:30 am and Wednesdays from 10 until 11 am\, led by \nSara Leonard.\n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\nTai chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because tai chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.\n 
URL:http://congresssquarepark.org/event/tai-chi-2021-05-12/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210513T120000
DTEND;TZID=America/New_York:20210513T130000
DTSTAMP:20210413T202319Z
CREATED:20210413T200224Z
LAST-MODIFIED:20210413T202319Z
UID:4458-1620907200-1620910800@congresssquarepark.org
SUMMARY:Blurb Club
DESCRIPTION:The first in a (potential) series\, Blurb Club is an informal book discussion in which participants share a bit about a book they are currently reading or have recently read\, and get a chance to hear similar book recommendations from other participants. Bring a lunch and get some amazing book recommendations! Sharing is encouraged but not required. The shy are welcome here.
URL:http://congresssquarepark.org/event/blurb-club/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210517T100000
DTEND;TZID=America/New_York:20210517T110000
DTSTAMP:20210414T131008Z
CREATED:20210413T195514Z
LAST-MODIFIED:20210414T131008Z
UID:4408-1621245600-1621249200@congresssquarepark.org
SUMMARY:T'ai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Mondays from 9:30 until 10:30 am and Wednesdays from 10 until 11 am\, led by \nSara Leonard.\n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\nTai chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because tai chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.\n 
URL:http://congresssquarepark.org/event/tai-chi-2021-05-17/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210519T093000
DTEND;TZID=America/New_York:20210519T103000
DTSTAMP:20210414T131009Z
CREATED:20210413T195514Z
LAST-MODIFIED:20210414T131009Z
UID:4487-1621416600-1621420200@congresssquarepark.org
SUMMARY:T'ai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Mondays from 9:30 until 10:30 am and Wednesdays from 10 until 11 am\, led by \nSara Leonard.\n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\nTai chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because tai chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.\n 
URL:http://congresssquarepark.org/event/tai-chi-2021-05-19/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210524T100000
DTEND;TZID=America/New_York:20210524T110000
DTSTAMP:20210414T131009Z
CREATED:20210413T195514Z
LAST-MODIFIED:20210414T131009Z
UID:4410-1621850400-1621854000@congresssquarepark.org
SUMMARY:T'ai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Mondays from 9:30 until 10:30 am and Wednesdays from 10 until 11 am\, led by \nSara Leonard.\n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\nTai chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because tai chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.\n 
URL:http://congresssquarepark.org/event/tai-chi-2021-05-24/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210526T093000
DTEND;TZID=America/New_York:20210526T103000
DTSTAMP:20210414T131009Z
CREATED:20210413T195514Z
LAST-MODIFIED:20210414T131009Z
UID:4488-1622021400-1622025000@congresssquarepark.org
SUMMARY:T'ai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Mondays from 9:30 until 10:30 am and Wednesdays from 10 until 11 am\, led by \nSara Leonard.\n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\nTai chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because tai chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.\n 
URL:http://congresssquarepark.org/event/tai-chi-2021-05-26/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210527T120000
DTEND;TZID=America/New_York:20210527T130000
DTSTAMP:20210413T200224Z
CREATED:20210413T200224Z
LAST-MODIFIED:20210413T200224Z
UID:4533-1622116800-1622120400@congresssquarepark.org
SUMMARY:Blurb Club
DESCRIPTION:The first in a (potential) series\, Blurb Club is an informal book discussion in which participants share a bit about a book they are currently reading or have recently read\, and get a chance to hear similar book recommendations from other participants. Bring a lunch and get some amazing book recommendations! Sharing is encouraged but not required. The shy are welcome here.
URL:http://congresssquarepark.org/event/blurb-club-2021-05-27/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210529T110000
DTEND;TZID=America/New_York:20210529T140000
DTSTAMP:20210518T112947Z
CREATED:20210518T112947Z
LAST-MODIFIED:20210518T112947Z
UID:4708-1622286000-1622296800@congresssquarepark.org
SUMMARY:Chess in the Park!
DESCRIPTION:Come play chess! All equipment\, including masks and hand sanitizer\, will be available on-site. Free and open to the public.
URL:http://congresssquarepark.org/event/chess-in-the-park-5/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210531T100000
DTEND;TZID=America/New_York:20210531T110000
DTSTAMP:20210414T131009Z
CREATED:20210413T195514Z
LAST-MODIFIED:20210414T131009Z
UID:4412-1622455200-1622458800@congresssquarepark.org
SUMMARY:T'ai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Mondays from 9:30 until 10:30 am and Wednesdays from 10 until 11 am\, led by \nSara Leonard.\n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\nTai chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because tai chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.\n 
URL:http://congresssquarepark.org/event/tai-chi-2021-05-31/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
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