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X-WR-CALDESC:Events for Friends of Congress Square Park
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TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230520T103000
DTEND;TZID=America/New_York:20230520T120000
DTSTAMP:20230425T131025Z
CREATED:20230425T131025Z
LAST-MODIFIED:20230425T131025Z
UID:5744-1684578600-1684584000@congresssquarepark.org
SUMMARY:Hope Day
DESCRIPTION:Presented by The Yellow Tulip Project\, Hope Day is full of music\, poetry\, wellness activities and hopeful speeches for the whole community.
URL:http://congresssquarepark.org/event/hope-day/
LOCATION:ME
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230520T110000
DTEND;TZID=America/New_York:20230520T130000
DTSTAMP:20230329T170634Z
CREATED:20230329T170634Z
LAST-MODIFIED:20230329T170634Z
UID:5564-1684580400-1684587600@congresssquarepark.org
SUMMARY:Chess+
DESCRIPTION:Come play chess! This weekly meetup is open to all skill levels. There will also be a bunch of additional hand-picked board games! \nThis ongoing event is hosted in collaboration with FriendConME.
URL:http://congresssquarepark.org/event/chess-3/
LOCATION:ME
CATEGORIES:Meet,Play
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230523T093000
DTEND;TZID=America/New_York:20230523T103000
DTSTAMP:20230403T180329Z
CREATED:20230403T180329Z
LAST-MODIFIED:20230403T180329Z
UID:5655-1684834200-1684837800@congresssquarepark.org
SUMMARY:T'ai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesdays from 9:30 until 10:30 am and Thursdays from 8:30 until 9:30 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:http://congresssquarepark.org/event/tai-chi-31/
LOCATION:ME
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230525T083000
DTEND;TZID=America/New_York:20230525T093000
DTSTAMP:20230403T180533Z
CREATED:20230403T180412Z
LAST-MODIFIED:20230403T180533Z
UID:5657-1685003400-1685007000@congresssquarepark.org
SUMMARY:T'ai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesdays from 9:30 until 10:30 am and Thursdays from 8:30 until 9:30 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:http://congresssquarepark.org/event/tai-chi-32/
LOCATION:ME
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230525T120000
DTEND;TZID=America/New_York:20230525T130000
DTSTAMP:20230417T165004Z
CREATED:20230417T165004Z
LAST-MODIFIED:20230417T165004Z
UID:5697-1685016000-1685019600@congresssquarepark.org
SUMMARY:Blurb Club
DESCRIPTION:A book show and tell! Bring a book (if you like) to share\, and get some great book recommendations. We meet every other Thursday at noon. \nOur rain location is down the street at Mechanics’ Hall.
URL:http://congresssquarepark.org/event/blurb-club-29/
LOCATION:ME
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230527T100000
DTEND;TZID=America/New_York:20230527T110000
DTSTAMP:20230425T132021Z
CREATED:20230425T132021Z
LAST-MODIFIED:20230425T132021Z
UID:5773-1685181600-1685185200@congresssquarepark.org
SUMMARY:Doggie Social Hour
DESCRIPTION:Networking for well behaved and leashed pups! Every Saturday at 10am.
URL:http://congresssquarepark.org/event/doggie-social-hour-10/
LOCATION:ME
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230527T110000
DTEND;TZID=America/New_York:20230527T130000
DTSTAMP:20230329T170706Z
CREATED:20230329T170706Z
LAST-MODIFIED:20230329T170706Z
UID:5566-1685185200-1685192400@congresssquarepark.org
SUMMARY:Chess+
DESCRIPTION:Come play chess! This weekly meetup is open to all skill levels. There will also be a bunch of additional hand-picked board games! \nThis ongoing event is hosted in collaboration with FriendConME.
URL:http://congresssquarepark.org/event/chess-4/
LOCATION:ME
CATEGORIES:Meet,Play
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230530T093000
DTEND;TZID=America/New_York:20230530T103000
DTSTAMP:20230403T180445Z
CREATED:20230403T180445Z
LAST-MODIFIED:20230403T180445Z
UID:5659-1685439000-1685442600@congresssquarepark.org
SUMMARY:T'ai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesdays from 9:30 until 10:30 am and Thursdays from 8:30 until 9:30 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:http://congresssquarepark.org/event/tai-chi-33/
LOCATION:ME
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230601T083000
DTEND;TZID=America/New_York:20230601T093000
DTSTAMP:20230522T131343Z
CREATED:20230522T131343Z
LAST-MODIFIED:20230522T131343Z
UID:5823-1685608200-1685611800@congresssquarepark.org
SUMMARY:T'ai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesdays from 9:30 until 10:30 am and Thursdays from 8:30 until 9:30 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:http://congresssquarepark.org/event/tai-chi-34/
LOCATION:ME
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230603T110000
DTEND;TZID=America/New_York:20230603T130000
DTSTAMP:20230329T170744Z
CREATED:20230329T170744Z
LAST-MODIFIED:20230329T170744Z
UID:5568-1685790000-1685797200@congresssquarepark.org
SUMMARY:Chess+
DESCRIPTION:Come play chess! This weekly meetup is open to all skill levels. There will also be a bunch of additional hand-picked board games! \nThis ongoing event is hosted in collaboration with FriendConME.
URL:http://congresssquarepark.org/event/chess-5/
LOCATION:ME
CATEGORIES:Meet,Play
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230604T170000
DTEND;TZID=America/New_York:20230604T180000
DTSTAMP:20230509T123200Z
CREATED:20230509T123200Z
LAST-MODIFIED:20230509T123200Z
UID:5783-1685898000-1685901600@congresssquarepark.org
SUMMARY:Journaling Cohort
DESCRIPTION:Come connect with a group of kind and curious peers. We’ll explore journaling as a tool for re-parenting your inner child & deepening your relationship with yourself. This course is FREE and open to the public\, but we strongly encourage participation all four weeks to develop connections within the cohort!
URL:http://congresssquarepark.org/event/journaling-cohort/
LOCATION:ME
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230606T093000
DTEND;TZID=America/New_York:20230606T103000
DTSTAMP:20230522T131413Z
CREATED:20230522T131413Z
LAST-MODIFIED:20230522T131413Z
UID:5825-1686043800-1686047400@congresssquarepark.org
SUMMARY:T'ai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesdays from 9:30 until 10:30 am and Thursdays from 8:30 until 9:30 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:http://congresssquarepark.org/event/tai-chi-35/
LOCATION:ME
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230608T083000
DTEND;TZID=America/New_York:20230608T093000
DTSTAMP:20230522T131442Z
CREATED:20230522T131442Z
LAST-MODIFIED:20230522T131442Z
UID:5827-1686213000-1686216600@congresssquarepark.org
SUMMARY:T'ai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesdays from 9:30 until 10:30 am and Thursdays from 8:30 until 9:30 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:http://congresssquarepark.org/event/tai-chi-36/
LOCATION:ME
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230608T120000
DTEND;TZID=America/New_York:20230608T130000
DTSTAMP:20230417T165039Z
CREATED:20230417T165039Z
LAST-MODIFIED:20230417T165039Z
UID:5699-1686225600-1686229200@congresssquarepark.org
SUMMARY:Blurb Club
DESCRIPTION:A book show and tell! Bring a book (if you like) to share\, and get some great book recommendations. We meet every other Thursday at noon. \nOur rain location is down the street at Mechanics’ Hall.
URL:http://congresssquarepark.org/event/blurb-club-30/
LOCATION:ME
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230608T170000
DTEND;TZID=America/New_York:20230608T180000
DTSTAMP:20230509T184720Z
CREATED:20230509T184720Z
LAST-MODIFIED:20230509T184720Z
UID:5806-1686243600-1686247200@congresssquarepark.org
SUMMARY:PIGEON: Storytelling Series
DESCRIPTION:Mostly true stories\, told to a live audience\, under the lights of Congress Square Park. Join us on the second Thursday of June\, July\, and August to hear diverse stories about the human experience.
URL:http://congresssquarepark.org/event/pigeon-storytelling-series/
LOCATION:ME
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230608T170000
DTEND;TZID=America/New_York:20230608T180000
DTSTAMP:20230523T123622Z
CREATED:20230523T123622Z
LAST-MODIFIED:20230523T123622Z
UID:5851-1686243600-1686247200@congresssquarepark.org
SUMMARY:PIGEON: A Storytelling Event
DESCRIPTION:PIGEON\, a storytelling event\nCome hear mostly true stories\, told to a live audience\, under the patio lights of Congress Square Park in Portland\, Maine. Join us\, the 2nd Thursday of June\, July\, and August to hear diverse stories about the human experience.\n\nJune 8th features Maine writers Jaed Coffin\, David Grubb\, Tanuja Desai Hidier\, Leela Marie Hidier\, and Moon Machar.\n\nBring a 5-8 minute story in July or August and you might get the chance to share (if the magical hat picks you).\n\nFREE\, 5PM\, Thursdays\nCongress Square Park\nJune 8th\, July 13th\, August 10th
URL:http://congresssquarepark.org/event/pigeon-a-storytelling-event/
LOCATION:ME
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230610T110000
DTEND;TZID=America/New_York:20230610T130000
DTSTAMP:20230329T170818Z
CREATED:20230329T170818Z
LAST-MODIFIED:20230329T170818Z
UID:5570-1686394800-1686402000@congresssquarepark.org
SUMMARY:Chess+
DESCRIPTION:Come play chess! This weekly meetup is open to all skill levels. There will also be a bunch of additional hand-picked board games! \nThis ongoing event is hosted in collaboration with FriendConME.
URL:http://congresssquarepark.org/event/chess-6/
LOCATION:ME
CATEGORIES:Meet,Play
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230611T170000
DTEND;TZID=America/New_York:20230611T180000
DTSTAMP:20230509T123232Z
CREATED:20230509T123232Z
LAST-MODIFIED:20230509T123232Z
UID:5785-1686502800-1686506400@congresssquarepark.org
SUMMARY:Journaling Cohort
DESCRIPTION:Come connect with a group of kind and curious peers. We’ll explore journaling as a tool for re-parenting your inner child & deepening your relationship with yourself. This course is FREE and open to the public\, but we strongly encourage participation all four weeks to develop connections within the cohort!
URL:http://congresssquarepark.org/event/journaling-cohort-2/
LOCATION:ME
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230613T093000
DTEND;TZID=America/New_York:20230613T103000
DTSTAMP:20230522T131513Z
CREATED:20230522T131513Z
LAST-MODIFIED:20230522T131513Z
UID:5829-1686648600-1686652200@congresssquarepark.org
SUMMARY:T'ai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesdays from 9:30 until 10:30 am and Thursdays from 8:30 until 9:30 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:http://congresssquarepark.org/event/tai-chi-37/
LOCATION:ME
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230614T173000
DTEND;TZID=America/New_York:20230614T190000
DTSTAMP:20230403T175004Z
CREATED:20230403T175004Z
LAST-MODIFIED:20230403T175004Z
UID:5637-1686763800-1686769200@congresssquarepark.org
SUMMARY:Yarn in the Park
DESCRIPTION:Come and craft with fellow knitters! Bring your own supplies and current projects. All skill levels welcome!
URL:http://congresssquarepark.org/event/yarn-in-the-park-2/
LOCATION:ME
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230615T083000
DTEND;TZID=America/New_York:20230615T093000
DTSTAMP:20230522T131541Z
CREATED:20230522T131541Z
LAST-MODIFIED:20230522T131541Z
UID:5831-1686817800-1686821400@congresssquarepark.org
SUMMARY:T'ai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesdays from 9:30 until 10:30 am and Thursdays from 8:30 until 9:30 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:http://congresssquarepark.org/event/tai-chi-38/
LOCATION:ME
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230617T110000
DTEND;TZID=America/New_York:20230617T130000
DTSTAMP:20230329T170850Z
CREATED:20230329T170850Z
LAST-MODIFIED:20230329T170850Z
UID:5572-1686999600-1687006800@congresssquarepark.org
SUMMARY:Chess+
DESCRIPTION:Come play chess! This weekly meetup is open to all skill levels. There will also be a bunch of additional hand-picked board games! \nThis ongoing event is hosted in collaboration with FriendConME.
URL:http://congresssquarepark.org/event/chess-7/
LOCATION:ME
CATEGORIES:Meet,Play
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230618T170000
DTEND;TZID=America/New_York:20230618T180000
DTSTAMP:20230509T123307Z
CREATED:20230509T123307Z
LAST-MODIFIED:20230509T123307Z
UID:5787-1687107600-1687111200@congresssquarepark.org
SUMMARY:Journaling Cohort
DESCRIPTION:Come connect with a group of kind and curious peers. We’ll explore journaling as a tool for re-parenting your inner child & deepening your relationship with yourself. This course is FREE and open to the public\, but we strongly encourage participation all four weeks to develop connections within the cohort!
URL:http://congresssquarepark.org/event/journaling-cohort-3/
LOCATION:ME
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230620T093000
DTEND;TZID=America/New_York:20230620T103000
DTSTAMP:20230522T131631Z
CREATED:20230522T131631Z
LAST-MODIFIED:20230522T131631Z
UID:5833-1687253400-1687257000@congresssquarepark.org
SUMMARY:T'ai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesdays from 9:30 until 10:30 am and Thursdays from 8:30 until 9:30 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:http://congresssquarepark.org/event/tai-chi-39/
LOCATION:ME
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230622T083000
DTEND;TZID=America/New_York:20230622T093000
DTSTAMP:20230522T131657Z
CREATED:20230522T131657Z
LAST-MODIFIED:20230522T131657Z
UID:5835-1687422600-1687426200@congresssquarepark.org
SUMMARY:T'ai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesdays from 9:30 until 10:30 am and Thursdays from 8:30 until 9:30 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:http://congresssquarepark.org/event/tai-chi-40/
LOCATION:ME
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230622T120000
DTEND;TZID=America/New_York:20230622T130000
DTSTAMP:20230417T165129Z
CREATED:20230417T165129Z
LAST-MODIFIED:20230417T165129Z
UID:5701-1687435200-1687438800@congresssquarepark.org
SUMMARY:Blurb Club
DESCRIPTION:A book show and tell! Bring a book (if you like) to share\, and get some great book recommendations. We meet every other Thursday at noon. \nOur rain location is down the street at Mechanics’ Hall.
URL:http://congresssquarepark.org/event/blurb-club-31/
LOCATION:ME
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230623T170000
DTEND;TZID=America/New_York:20230623T180000
DTSTAMP:20230607T154433Z
CREATED:20230607T154433Z
LAST-MODIFIED:20230607T154433Z
UID:5873-1687539600-1687543200@congresssquarepark.org
SUMMARY:Juneteenth: Empowerment Training
DESCRIPTION:A discussion and free empowerment training as part of Juneteenth!
URL:http://congresssquarepark.org/event/juneteenth-empowerment-training/
LOCATION:ME
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230624T110000
DTEND;TZID=America/New_York:20230624T130000
DTSTAMP:20230329T170923Z
CREATED:20230329T170923Z
LAST-MODIFIED:20230329T170923Z
UID:5574-1687604400-1687611600@congresssquarepark.org
SUMMARY:Chess+
DESCRIPTION:Come play chess! This weekly meetup is open to all skill levels. There will also be a bunch of additional hand-picked board games! \nThis ongoing event is hosted in collaboration with FriendConME.
URL:http://congresssquarepark.org/event/chess-8/
LOCATION:ME
CATEGORIES:Meet,Play
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230624T130000
DTEND;TZID=America/New_York:20230624T170000
DTSTAMP:20230607T154518Z
CREATED:20230607T154518Z
LAST-MODIFIED:20230607T154518Z
UID:5875-1687611600-1687626000@congresssquarepark.org
SUMMARY:Juneteenth: Celebration
DESCRIPTION:Music\, food\, activities\, and more!
URL:http://congresssquarepark.org/event/juneteenth-celebration-2/
LOCATION:ME
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230625T170000
DTEND;TZID=America/New_York:20230625T180000
DTSTAMP:20230509T123338Z
CREATED:20230509T123338Z
LAST-MODIFIED:20230509T123338Z
UID:5789-1687712400-1687716000@congresssquarepark.org
SUMMARY:Journaling Cohort
DESCRIPTION:Come connect with a group of kind and curious peers. We’ll explore journaling as a tool for re-parenting your inner child & deepening your relationship with yourself. This course is FREE and open to the public\, but we strongly encourage participation all four weeks to develop connections within the cohort!
URL:http://congresssquarepark.org/event/journaling-cohort-4/
LOCATION:ME
CATEGORIES:Meet
END:VEVENT
END:VCALENDAR