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DTSTART;TZID=America/Detroit:20190805T120000
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DTSTAMP:20260618T055351
CREATED:20190531T195049Z
LAST-MODIFIED:20190531T195049Z
UID:3839-1565006400-1565010000@congresssquarepark.org
SUMMARY:Nia Fitness Class
DESCRIPTION:Join local teacher Erin Curren for Nia – a fun and expressive fitness class – every Monday in August from 12-1pm! Though typically done barefoot\, shoes are recommended for Nia in the park. $10 suggested\, class cards available. \nNia is an exhilarating\, non-impact fusion fitness class that draws from the Martial Arts\, Dance\, and Healing Arts. Have fun while getting a great workout that is easy on the joints and connects you to your awareness in motion. Participants will learn to personalize the five sensations of fitness while exploring new movement patterns that will leave them feeling energized and grounded in the present moment\, loving the gift of the body!  www.nianow.com \nNia Black Belt Instructor Erin Curren has been sharing the Joy of Movement all over the state of Maine for ten years. She brings her love of improv\, expressiveness and enthusiasm to each and every class. www.erincurren.com
URL:http://congresssquarepark.org/event/nia-fitness-class-2/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet,Play
ATTACH;FMTTYPE=image/jpeg:http://congresssquarepark.org/wp-content/uploads/2019/05/nia-technique-class-650x432.jpg
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DTSTART;TZID=America/Detroit:20190809T180000
DTEND;TZID=America/Detroit:20190809T200000
DTSTAMP:20260618T055351
CREATED:20190606T010213Z
LAST-MODIFIED:20190606T010329Z
UID:3358-1565373600-1565380800@congresssquarepark.org
SUMMARY:"Ideas\, not Theories" Bicycle Band
DESCRIPTION:IDEAS\, NOT THEORIES\, is a theatrical percussion show\, the performance features original music which explores the use of unconventional instruments such as: bicycles\, tap and body percussion\, water\, brushes\, as well as traditional percussion instruments such as marimbas and drums. All of the musical works are linked together through a story line\, physical theater and comedy\, and original characters making the complete performance a unique\, quirky and creative artistic experience. \nStay after the show to learn how to play a bike and other unconventional instruments! \nIDEAS\, NOT THEORIES\, had its premier in Monterrey Mexico\, inside the Festival de Musica Nueva 2012 and has been performing regularly since then in the U.S (Boston\, NYC\, Maine)\, Mexico and Canada. \nREYNALIZ HERRERA\, creator\, is a professional musician\, percussionist\, composer and educator based in Boston but originally from Mexico. She was born in Monterrey\, Mexico in 1984\, where she studied and began pursuing music at the Escuela Superior de Musica y Danza\, with maestro Noel Savon. \nReynaliz has performed in different countries like Mexico\, US\, Canada\, Cuba\, Spain\, Germany and Italy\, and has performed and collaborated with renowned ensembles such as: The National Arts Center Orchestra of Canada\, The Ottawa Symphony Orchestra\, The Orchestre de la Francophonie Canadienne\, The Boston Conservatory Orchestra\, Mexican Dance Group: Danza Contemporanea en Concierto\, and others.
URL:http://congresssquarepark.org/event/ideas-not-theories-bicycle-band/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Music,Play
ATTACH;FMTTYPE=image/png:http://congresssquarepark.org/wp-content/uploads/2019/06/Screen-Shot-2019-06-05-at-8.56.49-PM.png
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DTSTART;TZID=America/Detroit:20190827T090000
DTEND;TZID=America/Detroit:20190827T100000
DTSTAMP:20260618T055351
CREATED:20190416T160449Z
LAST-MODIFIED:20190821T115632Z
UID:3670-1566896400-1566900000@congresssquarepark.org
SUMMARY:Zumba Fitness Class
DESCRIPTION:Come break a sweat in Congress Square Park with a Zumba class taught by Kristin Sutton of Avant Dance Studio. Donations are encouraged – pay what you can! Suggested donation of $5-10. Expect to dance for 45 minutes. \nZumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop\, soca\, samba\, salsa\, merengue and mambo. Squats and lunges are also included. \nAll ages and abilities welcome!
URL:http://congresssquarepark.org/event/zumba-fitness-class-2019-06-18-2019-08-27/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Dance,Play
ATTACH;FMTTYPE=image/jpeg:http://congresssquarepark.org/wp-content/uploads/2019/04/KristinSuttonZumba.jpg
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