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DTSTART;TZID=America/Detroit:20190623T100000
DTEND;TZID=America/Detroit:20190623T110000
DTSTAMP:20260605T180144
CREATED:20190416T035107Z
LAST-MODIFIED:20190416T035614Z
UID:3328-1561284000-1561287600@congresssquarepark.org
SUMMARY:The Way We Move Accessible Interactive Circus Arts
DESCRIPTION:Do you want to add some whimsy to your life? This accessible circus and flow arts program can help you learn a new skill while having lots of fun. Learn from trained professionals who have experience helping people of all skill and ability levels discover the amazing world of circus and flow arts. \nThe Way We Move is an interactive flow arts/circus program for children and adults with disabilities\, and anyone else who wants to participate. This interactive activity will allow children and adults to explore different Flow and Circus arts in their own accessible way. There will be multiple types of props and movement activities for people to try out and play around with. \nPeople of all ages and abilities are encouraged to come and explore their flow. \n  \nThe Way We Move is a series. Join us every fourth Sunday at 10-11 AM from June through August!
URL:http://congresssquarepark.org/event/the-way-we-move-accessible-interactive-circus-arts-6/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Play
ATTACH;FMTTYPE=image/png:http://congresssquarepark.org/wp-content/uploads/2018/04/theWayWeMoveCori-e1555386538552.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20190621T180000
DTEND;TZID=America/Detroit:20190621T200000
DTSTAMP:20260605T180144
CREATED:20190416T034244Z
LAST-MODIFIED:20190416T034244Z
UID:3327-1561140000-1561147200@congresssquarepark.org
SUMMARY:Make Music Portland feat. Boston Opera Outreach Troupe
DESCRIPTION:Congress Square Park is excited to be a host for the 7th annual Make Music Portland! Portland once again joins hundreds of cities around the world in celebrating the Summer Solstice & Make Music Day by filling the streets with free musical performances\, music lessons\, and community play-a-long events. \nMake Music Portland is a free\, all-day celebration of sound that is open to all ages\, genres\, styles\, and abilities. There will be play-a-long events for the musicians and non-musicians to participate in and a ton of performances by Maine musicians. \nIn Congress Square Park\, join us for the Boston Opera Outreach Troupe! Expect fun and unexpected interactive singing and performance. Great for kids and folks of all ages who wish to be surprised and delighted by opera. \nBoston Opera Outreach Troupe strives to present opera to a wide and diverse audience by creative staging; audience participation\, engagement\, and interaction; and in doing so\, educating and exposing new audiences of all ages to breakdown previously conceived ideas of opera and enjoy this art form that encompasses singing\, acting\, and movement. \nB.O.O.T. is a collaboration of New England based opera singers that places great importance on representing singers from a diverse cultural background and on representing these heritages through music in the operatic repertoire. \n  \nCome early for more Make Music Portland with a playshop from 4-6pm. Advanced high-school musicians will be setting up an instrument “petting zoo” for elementary and middle school students to explore! \nSee all Make Music Portland 2019 events at makemusicportland.org
URL:http://congresssquarepark.org/event/make-music-portland-feat-boston-opera-outreach-troupe/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Music,Play
ATTACH;FMTTYPE=image/jpeg:http://congresssquarepark.org/wp-content/uploads/2019/04/boot2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20190621T160000
DTEND;TZID=America/Detroit:20190621T180000
DTSTAMP:20260605T180144
CREATED:20190416T033354Z
LAST-MODIFIED:20190416T033415Z
UID:3326-1561132800-1561140000@congresssquarepark.org
SUMMARY:Make Music Portland feat. Instrument Petting Zoo
DESCRIPTION:Congress Square Park is excited to be a host for the 7th annual Make Music Portland! Portland once again joins hundreds of cities around the world in celebrating the Summer Solstice & Make Music Day by filling the streets with free musical performances\, music lessons\, and community play-a-long events. \nMake Music Portland is a free\, all-day celebration of sound that is open to all ages\, genres\, styles\, and abilities. There will be play-a-long events for the musicians and non-musicians to participate in and a ton of performances by Maine musicians. \nIn Congress Square Park\, join us for the Instrument Petting Zoo! — a FREE music playshop for kids! \nAdvanced high-school musicians will be setting up an instrument “petting zoo” for elementary and middle school students to explore! Introduce yourself or your child to a new instrument\, participate in a casual mini-lesson\, and gain further resources about any instrument of your choice. There will be stations in Violin\, Cello\, Viola\, Guitar\, Drum kit\, Trumpet\, Bass\, Hand Drums\, Saxophone\, Banjo and more! There will be information on accessible and affordable lessons and highschoolers will elaborate on where music education has taken them (some have toured all over the country with orchestras\, others are in rock bands\, and all have made amazing friendships through music). Learning an instrument boosts SAT scores\, improves coordination\, and creates everlasting connections between people within communities. \nStick around for more Make Music Portland with a performance and playshop with the Boston Opera Outreach Troupe from 6-8pm. \nSee all Make Music Portland 2019 events at makemusicportland.org
URL:http://congresssquarepark.org/event/instrument-petting-zoo-make-music-portland/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Music,Play
ATTACH;FMTTYPE=image/jpeg:http://congresssquarepark.org/wp-content/uploads/2019/04/InstrumentPettingZoo2-e1555385615169.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20190618T120000
DTEND;TZID=America/Detroit:20190618T130000
DTSTAMP:20260605T180144
CREATED:20190416T160449Z
LAST-MODIFIED:20190712T194940Z
UID:3660-1560859200-1560862800@congresssquarepark.org
SUMMARY:Zumba Fitness Class
DESCRIPTION:Come break a sweat in Congress Square Park with a Zumba class taught by Kristin Sutton of Avant Dance Studio. Donations are encouraged – pay what you can! Suggested donation of $5-10. Expect to dance for 45 minutes. \nZumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop\, soca\, samba\, salsa\, merengue and mambo. Squats and lunges are also included. \nAll ages and abilities welcome! \n  \nZumba in the Square is a series! Join us for 45-minute classes every Tuesday at noon from June 11 through August 27.
URL:http://congresssquarepark.org/event/zumba-fitness-class-2019-06-18/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Dance,Play
ATTACH;FMTTYPE=image/jpeg:http://congresssquarepark.org/wp-content/uploads/2019/04/KristinSuttonZumba.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20190611T120000
DTEND;TZID=America/Detroit:20190611T130000
DTSTAMP:20260605T180144
CREATED:20190416T160449Z
LAST-MODIFIED:20190611T141652Z
UID:3657-1560254400-1560258000@congresssquarepark.org
SUMMARY:CANCELLED: Zumba Fitness Class
DESCRIPTION:***This class has been cancelled due to rain. Catch it next week – same time\, same place!***\n  \nCome break a sweat in Congress Square Park with a Zumba class taught by Kristin Sutton of Avant Dance Studio. Donations are encouraged – pay what you can! Suggested donation of $5-10. Expect to dance for 45 minutes. \nZumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop\, soca\, samba\, salsa\, merengue and mambo. Squats and lunges are also included. \nAll ages and abilities welcome! \n  \nZumba in the Square is a series! Join us for 45-minute classes every Tuesday at noon from June 11 through August 27.
URL:http://congresssquarepark.org/event/zumba-fitness-class/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Dance,Play
ATTACH;FMTTYPE=image/jpeg:http://congresssquarepark.org/wp-content/uploads/2019/04/OutsideZumba.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20190608T100000
DTEND;TZID=America/Detroit:20190608T120000
DTSTAMP:20260605T180144
CREATED:20190517T152816Z
LAST-MODIFIED:20190517T152816Z
UID:3809-1559988000-1559995200@congresssquarepark.org
SUMMARY:Interactive Bunraku Puppetry with Figures of Speech Theatre
DESCRIPTION:Try your hand at bunraku puppetry in a free playshop with Figures of Speech Theatre! Participants will work in groups of 2-3 puppeteers to animate a single puppet and create short\, non-verbal performances\, which we’ll share with each other. Along with noh and kabuki\, bunraku is one of the “high forms” of theater in Japan. We’ll make it easy & accessible for people of all ages and abilities! \nFigures of Speech Theatre creates and tours visionary works of performance forged at the intersection of poetry\, music\, sculpture and dance. \nOur vision for our educational programing—which takes place in all 16 Maine counties and beyond—is to engage imaginations\, impart skill-based training\, awaken consciousness regarding world cultures\, and expand students’ sense of life’s possibilities. We offer a range of programming and touring productions in service of that vision. \nFounded in 1982\, Figures of Speech Theatre is a four-time recipient of the UNIMA Citation of Excellence in Puppet Theater\, as well as grants from organizations including the National Endowment for the Arts\, the Rockefeller Foundation\, the Maine Humanities Council\, and the New England Foundation for the Arts. Honors include a six-month fellowship from the Japan-U.S. Friendship Commission\, the New England Theater Conference’s award for Outstanding Achievement\, and a Maine Arts Commission Individual Artist Fellowship for artistic director John Farrell.
URL:http://congresssquarepark.org/event/interactive-bunraku-puppetry-with-figures-of-speech-theatre-2/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Play
ATTACH;FMTTYPE=image/jpeg:http://congresssquarepark.org/wp-content/uploads/2019/04/figures-of-speech-theatre-bunraku-workshop-1-e1555080909869.jpg
ORGANIZER;CN="Figures of Speech":MAILTO:ianbannon@figures.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20190607T180000
DTEND;TZID=America/Detroit:20190607T200000
DTSTAMP:20260605T180144
CREATED:20190416T001020Z
LAST-MODIFIED:20190416T001020Z
UID:3316-1559930400-1559937600@congresssquarepark.org
SUMMARY:Square Hop feat. Sea Level & The Memorial Skylight
DESCRIPTION:On June 7 from 6-8pm\, Sea Level & The Memorial Skylight will present a full park sound installation – a living moving three dimensional soundscape. As visitors navigate Congress Square Park\, they’ll experience in-the-moment individualized and collective musical compositions that are responsive to natural parameters like sunset\, humidity\, and the activity of people\, animals\, and insects. The performance will include various musical guests as well as live shadow art accompaniment directed by Ian Bannon of Figures Of Speech Theater. \nSea Level & The Memorial Skylight is the pseudonym of musician/conceptual artist Dan Capaldi. The essence of Sea Level & The Memorial Skylight is a fusion of sampled material/field recordings and tight orchestral compositions\, formatted/performed live as a three dimensional sound installation with conscious attention to the evolving trends in human attention and perceived value. Dan studied Drum performance and Film scoring at Berklee College of Music and since has composed music for all varieties of film\, live art installations as well as frequently touring the United States and Europe with various groups and as a solo artist. \n  \nThis event is part of Square Hop\, hosted in collaboration with Portland Downtown. \nFrom 6-8pm on June 7\, you can stroll — or dance\, should the mood strike — from square to square to experience some of Portland’s best & most unique local entertainment. Whether it’s a toe-tapping musical act\, a dance extravaganza\, or an interactive theater show — there’s fun for the whole family at each stop. \nSquare Hop Locations\nLongfellow Square\nCongress Square Park\nMonument Square\nPost Office Park
URL:http://congresssquarepark.org/event/square-hop2019/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Music,Play
ATTACH;FMTTYPE=image/jpeg:http://congresssquarepark.org/wp-content/uploads/2019/04/SeaLevel-e1555373408807.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20190603T120000
DTEND;TZID=America/Detroit:20190603T130000
DTSTAMP:20260605T180144
CREATED:20190531T194939Z
LAST-MODIFIED:20190531T194939Z
UID:3831-1559563200-1559566800@congresssquarepark.org
SUMMARY:Nia Fitness Class
DESCRIPTION:Join local teacher Erin Curren for Nia – a fun and expressive fitness class – every Monday in June and August from 12-1pm! Though typically done barefoot\, shoes are recommended for Nia in the park. $10 suggested\, class cards available. \nNia is an exhilarating\, non-impact fusion fitness class that draws from the Martial Arts\, Dance\, and Healing Arts. Have fun while getting a great workout that is easy on the joints and connects you to your awareness in motion. Participants will learn to personalize the five sensations of fitness while exploring new movement patterns that will leave them feeling energized and grounded in the present moment\, loving the gift of the body!  www.nianow.com \nNia Black Belt Instructor Erin Curren has been sharing the Joy of Movement all over the state of Maine for ten years. She brings her love of improv\, expressiveness and enthusiasm to each and every class. www.erincurren.com
URL:http://congresssquarepark.org/event/nia-fitness-class/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet,Play
ATTACH;FMTTYPE=image/jpeg:http://congresssquarepark.org/wp-content/uploads/2019/05/nia-technique-class-650x432.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20190601T180000
DTEND;TZID=America/Detroit:20190601T200000
DTSTAMP:20260605T180144
CREATED:20190509T195725Z
LAST-MODIFIED:20190509T200728Z
UID:3788-1559412000-1559419200@congresssquarepark.org
SUMMARY:Are We Great Yet? with Circus Ole
DESCRIPTION:ARE WE GREAT YET? is a FREE circus performance with Circus Olé And Feast of Fools Saturday\, June 1 from 6-8pm in Congress Square Park. \nCircus Ole presents the 2019 Extravaganza featuring an in depth look at Politics + Circus! The greatest show! Epic contrasts! Giant puppets\, tiny people\, live music\, dance\, and so much more! ARE WE GREAT YET?\n*Immigration Follies\n*Contemporary Climate Change\n*#InstaTigers\n*Color my Border\n*Everything Extravaganza \nWith performances from amazing talent including Jon Mathieu\, who brings his accordion and heartfelt busking talents from Westbrook via the streets of Lubliajna\, Brooklyn\, and beyond! \nWe can’t wait to show you how GREAT we are!
URL:http://congresssquarepark.org/event/are-we-great-yet-with-circus-ole/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Play
ATTACH;FMTTYPE=image/png:http://congresssquarepark.org/wp-content/uploads/2019/05/Circus-Ole-e1557431828708.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20190517T180000
DTEND;TZID=America/Detroit:20190517T200000
DTSTAMP:20260605T180144
CREATED:20190412T145525Z
LAST-MODIFIED:20190517T152558Z
UID:3308-1558116000-1558123200@congresssquarepark.org
SUMMARY:POSTPONED: Interactive Bunraku Puppetry with Figures of Speech Theatre
DESCRIPTION:***This event has been postponed until Saturday\, June 8th from 10am-12pm. Sadly\, it’s too rainy and chilly for the puppets!***\n  \nTry your hand at bunraku puppetry in a free playshop with Figures of Speech Theatre! Participants will work in groups of 2-3 puppeteers to animate a single puppet and create short\, non-verbal performances\, which we’ll share with each other. Along with noh and kabuki\, bunraku is one of the “high forms” of theater in Japan. We’ll make it easy & accessible for people of all ages and abilities! \nFigures of Speech Theatre creates and tours visionary works of performance forged at the intersection of poetry\, music\, sculpture and dance. \nOur vision for our educational programing—which takes place in all 16 Maine counties and beyond—is to engage imaginations\, impart skill-based training\, awaken consciousness regarding world cultures\, and expand students’ sense of life’s possibilities. We offer a range of programming and touring productions in service of that vision. \nFounded in 1982\, Figures of Speech Theatre is a four-time recipient of the UNIMA Citation of Excellence in Puppet Theater\, as well as grants from organizations including the National Endowment for the Arts\, the Rockefeller Foundation\, the Maine Humanities Council\, and the New England Foundation for the Arts. Honors include a six-month fellowship from the Japan-U.S. Friendship Commission\, the New England Theater Conference’s award for Outstanding Achievement\, and a Maine Arts Commission Individual Artist Fellowship for artistic director John Farrell.
URL:http://congresssquarepark.org/event/interactive-bunraku-puppetry-with-figures-of-speech-theatre/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Act,Art,Play
ATTACH;FMTTYPE=image/jpeg:http://congresssquarepark.org/wp-content/uploads/2019/04/figures-of-speech-theatre-bunraku-workshop-1-e1555080909869.jpg
ORGANIZER;CN="Figures of Speech":MAILTO:ianbannon@figures.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20190504T090000
DTEND;TZID=America/Detroit:20190504T120000
DTSTAMP:20260605T180144
CREATED:20190412T153313Z
LAST-MODIFIED:20190412T155551Z
UID:3469-1556960400-1556971200@congresssquarepark.org
SUMMARY:Check Mates! Chess
DESCRIPTION:The Check Mates! is a casual community chess club for everyone. All ages and experience levels welcome. Come for just a game or stay for as long as you like.\n\n\n \n\n\nUse one of 10 new Weighted Tournament Style chess sets to play a game with a friend or a neighbor you don’t yet know.\n\n\n \n\n\n*This event is weather permitting. If it gets too cold\, Check Mates! will meet at the nearby Coffee by Design on Congress Street.*\n\n\n \n\n\n\nCheck Mates! Chess meets weekly in Congress Square Park every Saturday morning from 9 am until noon from May through October.\n\n\n\n \n\n\nFor more information\, check out the Check Mates! Meetup Group.\n\nThanks to SPACE Gallery\, The Friends of Congress Square Park and YES Books for making this series possible.
URL:http://congresssquarepark.org/event/check-mates-chess-2/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Play
ATTACH;FMTTYPE=image/jpeg:http://congresssquarepark.org/wp-content/uploads/2019/04/IMG_20180623_105013-e1555083144640.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20190503T180000
DTEND;TZID=America/Detroit:20190503T200000
DTSTAMP:20260605T180144
CREATED:20190411T203704Z
LAST-MODIFIED:20190503T155237Z
UID:3302-1556906400-1556913600@congresssquarepark.org
SUMMARY:POSTPONED: Are We Great Yet? with Circus Olé
DESCRIPTION:***This event has been postponed due to weather. A new date will be announced soon. Stay tuned!*** \n  \nARE WE GREAT YET? is a FREE circus performance with Circus Olé And Feast of Fools Friday\, May 3 from 6-8pm in Congress Square Park. \nCircus Ole presents the 2019 Extravaganza featuring an in depth look at Politics + Circus! The greatest show! Epic contrasts! Giant puppets\, tiny people\, live music\, dance\, and so much more! ARE WE GREAT YET?\n*Immigration Follies\n*Contemporary Climate Change\n*#InstaTigers\n*Color my Border\n*Everything Extravaganza \nLive music provided by Eddy Dyer\, songsmith based out of Lowell\, MA. Dyer continues to secure his reputation as an edgy unpredictable\, and rewarding artist! \nJon Mathieu brings his accordion and heartfelt busking talents from Westbrook via the streets of Lubliajna\, Brooklyn\, and beyond! \nDubbed as “The Human Variety Show\,” Showtime Steve is a one-of-a-kind variety performer\, harnessing his signature off-the-cuff comedy and show-stopping stunts to create a high-energy show unlike any other! \nWe can’t wait to show you how GREAT we are!
URL:http://congresssquarepark.org/event/circus-ole-2019/
LOCATION:Portland\, ME\, 04101\, United States
CATEGORIES:Play
ATTACH;FMTTYPE=image/jpeg:http://congresssquarepark.org/wp-content/uploads/2019/04/CircusOle-e1555015002954.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20190501T093000
DTEND;TZID=America/Detroit:20190501T103000
DTSTAMP:20260605T180144
CREATED:20190411T195900Z
LAST-MODIFIED:20190604T164810Z
UID:3398-1556703000-1556706600@congresssquarepark.org
SUMMARY:Tai Chi Chih & Qigong Moving Meditation Classes
DESCRIPTION:Take an hour out of your busy week to enjoy a free\, rejuvenating Tai Chi Chih/Qigong class! \nTai Chi Chih (pronounced tie chee cha) is like moving meditation. It consists of 19 movements and one posture. \nTai Chi Chih creates an awareness of and influences dimensions of our being that are not part of traditional exercise programs. It’s a non martial form of Tai Chi that increases the life force or vital energy that flows through us and all things in the universe. Various studies from Harvard Medical School and UCLA cite the many benefits of regular practice. \nThis class meets weekly on Wednesdays at 10 am. Always FREE to the public. \nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome! \n  \nFree Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur weekly on Wednesdays from 10 until 11 am\, led by Sara Leonard. \n  \n\nWhat’s Tai Chi?\n\n\nTai chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\n\n\n \n\n\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\n\n \n\n\nTai chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because tai chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:http://congresssquarepark.org/event/tai-chi-chih-qigong-moving-meditation-classes/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet,Play
ATTACH;FMTTYPE=image/jpeg:http://congresssquarepark.org/wp-content/uploads/2019/04/TaiChiinCSP-e1555012184754.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20190427T100000
DTEND;TZID=America/Detroit:20190427T110000
DTSTAMP:20260605T180144
CREATED:20190411T195000Z
LAST-MODIFIED:20190411T195454Z
UID:3392-1556359200-1556362800@congresssquarepark.org
SUMMARY:World Tai Chi & Qigong Day - Free Kick-off Class!
DESCRIPTION:Come Kick Off This Season’s Free T’ai Chi Chih Moving Meditation Classes at Congress Square Park with a preview practice taking place on World Wide T’ai Chi/Qigong Day\, Saturday\, April 27 at 10 am\, in the Square. \nClasses will then start on Wednesday\, May 1\, meeting weekly on Wednesdays at 10 am. Always FREE to the public. \nOld pros and those who have just started practice\, as well as curious bystanders of all ages wellcome! \n  \n\nWhat’s Tai Chi?\n\n\nTai chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\n\n\n \n\n\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\n\n \n\n\nTai chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because tai chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:http://congresssquarepark.org/event/world-tai-chi-qigong-day-free-kick-off-class/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet,Play
ATTACH;FMTTYPE=image/jpeg:http://congresssquarepark.org/wp-content/uploads/2019/04/TaiChiinCSP-e1555012184754.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20181031T100000
DTEND;TZID=America/Detroit:20181031T110000
DTSTAMP:20260605T180144
CREATED:20180403T025740Z
LAST-MODIFIED:20180911T020718Z
UID:2272-1540980000-1540983600@congresssquarepark.org
SUMMARY:Tai Chi Chih & Qigong
DESCRIPTION:Take an hour out of your busy week to enjoy a free Tai Chi Chih/Qigong class. \nTai Chi Chih (pronounced tie chee cha) is like moving meditation. It consists of 19 movements and one posture. \nTai Chi Chih creates an awareness of and influences dimensions of our being that are not part of traditional exercise programs. It’s a non martial form of Tai Chi that increases the life force or vital energy that flows through us and all things in the universe. Various studies from Harvard Medical School and UCLA cite the many benefits of regular practice. \nClasses will be taught by Raymond Reid or Sara Leonard. \n  \nTai Chi Chih/Qigong classes will be taught in Congress Square Park in May through October\, excepting July. All classes will occur weekly on Wednesdays from 10 until 11 am.
URL:http://congresssquarepark.org/event/tai-chi-chih-qigong-2-2018-10-31/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet,Play
ATTACH;FMTTYPE=image/jpeg:http://congresssquarepark.org/wp-content/uploads/2015/08/IMG_4491-e1440175852219.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20181025T173000
DTEND;TZID=America/Detroit:20181025T183000
DTSTAMP:20260605T180144
CREATED:20180904T183110Z
LAST-MODIFIED:20180904T183110Z
UID:3125-1540488600-1540492200@congresssquarepark.org
SUMMARY:Thriller Throwdown
DESCRIPTION:Join us for the 6th annual Thriller Throwdown! What started as a flash mob of 30 dancers in 2012 now has grown into an annual event with more than 70 local dancers and hundreds of spectators. The Throwdown has moved to Congress Square Park and it’s now an all-out dance party! View a recent Thriller Throwdown on YouTube. \n\n\n\n  \n\nGather in the square and watch our zombies re-create Michael Jackson’s iconic video\, then stay for a Halloween-themed dance party!\n\n\n\n\n  \nIf you want to participate in the Thriller performance:\n\n\nThe dance party is free and open to the public. If you’d like to be trained to be a part of the Thriller Throwdown version of Michael Jackson’s classic music video\, you can sign up for classes at Avant Dance and Event Center. For more information\, visit Avant’s website.
URL:http://congresssquarepark.org/event/thriller-throwdown-2/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Dance,Meet,Play
ATTACH;FMTTYPE=image/jpeg:http://congresssquarepark.org/wp-content/uploads/2017/09/63161712001_4587217467001_20151029-thriller2756L.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20181021T110000
DTEND;TZID=America/Detroit:20181021T150000
DTSTAMP:20260605T180144
CREATED:20180818T121855Z
LAST-MODIFIED:20181019T165631Z
UID:3081-1540119600-1540134000@congresssquarepark.org
SUMMARY:CANCELLED: Play Kiosk Open Hours!
DESCRIPTION:*Cancelled due to cold weather and high winds. See you next season!*\nOpen During Flea Bites Food Truck Brunch!\nCalling all game lovers! Friends of Congress Square Park’s new “Play Kiosk” is open! An opportunity for folks of all ages to enjoy technology-free fun together in a greened space\, we have everything from board games to recreational items for your free use through an easy check out process. \nThis project is made possible through a partnership with Ben and Emily Davis\, Portland Container Company founders\, and OpBox creators. Supplies in the Play Kiosk are offered with support from the Westin Portland Harborview Hotel\, a key sponsor and partner for FoCSP. \n\nPlay Kiosk Regular Hours\nFriday         noon – 3PM\nSaturday     9AM – noon\n& during some events! \n  \nGames Available (New game are added all the time!)\nGAMES FOR GROUPS\nPlaying Cards\nCornhole\nGame of Things\nTaboo\nClue\nTrouble\nDominos\nYahtzee\nQuirkle\nBoggle\nBananagrams\nJenga\nSorry!\nUNO\nApples to Apples\nScrabble\nRed7\nLove Letter\nFLUXX\nSushi Go! \nGAMES FOR PAIRS\nPlaying Cards\nReversi (Othello)\nCheckers\nCribbage\nMancala\nConnect 4\nBattleship \nGAMES FOR KIDS\nJumprope\nSidewalk Chalk\nBubbles\nEtch-A-Sketch
URL:http://congresssquarepark.org/event/play-kiosk-open-hours-2-2018-10-21/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Play
ATTACH;FMTTYPE=image/jpeg:http://congresssquarepark.org/wp-content/uploads/2018/06/IMG_20180617_114459-e1529524883270.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20181014T160000
DTEND;TZID=America/Detroit:20181014T180000
DTSTAMP:20260605T180144
CREATED:20180823T201942Z
LAST-MODIFIED:20181002T175003Z
UID:3111-1539532800-1539540000@congresssquarepark.org
SUMMARY:Pumpkins in the Square
DESCRIPTION:Join us for the 4th annual Pumpkins in the Square! Friends of Congress Square Park is welcoming Fall and celebrating a successful 2018 season with: \nLive folk music with Liz & Dan Faiella! \nPumpkin carving and decoration/painting – with a contest! BYO pumpkin or pay what you can for one at the event (suggested donation $10 per pumpkin). Prizes will be awarded for the most creative pumpkins. Judges will be artists from Bomb Diggity Arts. \nDonuts and cider! \nFace painting and mask making with ArtVan! \nEngineering Pumpkin Boats Challenge with The Children’s Museum & Theatre of Maine! Test out different pumpkins and gourdes to make boats. Stay and explore! Open to all ages. \nFun for the whole family. Made possible with support from Spinnaker Trust. \n  \n  \n\n\n \n        
URL:http://congresssquarepark.org/event/pumpkins-in-the-square-4/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Art,Dance,Meet,Music,Play
ATTACH;FMTTYPE=image/jpeg:http://congresssquarepark.org/wp-content/uploads/2017/09/IMG_8442-500x333.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20180925T173000
DTEND;TZID=America/Detroit:20180925T183000
DTSTAMP:20260605T180144
CREATED:20180612T165306Z
LAST-MODIFIED:20180925T010406Z
UID:2710-1537896600-1537900200@congresssquarepark.org
SUMMARY:CANCELLED: Spin Fitness Class with Be Well Portland
DESCRIPTION:*This event has been cancelled due to inclement weather.*\n  \nJoin Be Well Portland for a summer yoga/bootcamp/spin pop up series every 2nd and 4th Tuesday of the month in Congress Square Park – sponsored by Maine Cryospa and Therapy! Unwind after work and get in your summer fitness with some fresh air and amazing company! These classes will be powerful\, upbeat and ALL LEVELS! \nThe class is free/donation. There is a recommended donation of $10-$15 so pay what you can! \nKeep an eye on Facebook @CongressSquareArts for updates on teachers/classes/weather/etc. \nAugust 14th – Yoga Flow with Kat Cynewski\nAugust 28th – Bootcamp with Marina Urbano\nSeptember 11th – Cancelled due to rain\nSeptember 25th – Spin with JIBE (spaces limited to 15 – reserve your spot!) \n*Don’t forget your mat and a water bottle! (You can also rent a mat for $3)\n*Stick around after the event to mingle\, shop our swag\, and maybe head down the street for some Taco Tuesday fun! \n  \n  \nThis is a series. Join us every 2nd and 4th Tuesday from 5:30 – 6:30 PM until the end of September! \n  \nAbout Be Well Portland:\nBe Well Portland is a Maine wellness event company dedicated to bringing together people’s love of fitness and social gatherings around local cuisine and beverages. They believe that a healthy lifestyle is all about balance\, i.e. a yoga class leading into a delicious brunch and topped off with a mimosa. They support local businesses\, breweries and restaurants by collaborating to bring you a fun\, unique event you can feel good about both physically and mentally – your body will thank you! \nAbout our sponsor:\nMaine Cryospa and Therapy is Maines ONLY cryospa offering Whole Body Cryotherapy\, Cryofacials\, and Cryotherapy spot treatment this boutique Therapy center is bringing an improved wellness experience to Maine!
URL:http://congresssquarepark.org/event/flow-yoga-2018-09-25/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Play
ATTACH;FMTTYPE=image/png:http://congresssquarepark.org/wp-content/uploads/2018/06/Park-series-e1534268400397.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20180919T180000
DTEND;TZID=America/Detroit:20180919T200000
DTSTAMP:20260605T180144
CREATED:20180403T041352Z
LAST-MODIFIED:20180403T041352Z
UID:2338-1537380000-1537387200@congresssquarepark.org
SUMMARY:Portland Intown Contra Dance featuring Shari Shakti with Emily\, Glen & Julie
DESCRIPTION:In traditional New England social dancing\, everyone is welcome and no experience is needed. Every dance is taught and beginners or experienced dancers alike can jump right in during any dance. Come alone or bring a friend! \nTonight\, Shari Shakti will be teaching dances\, and Emily\, Glen & Julie will be playing music. Shakti’s teaching is joyful and caring. Emily Troll\, Glen Loper and Julie Vallimont\, all nationally acclaimed folk performers\, collaborate this evening to get you dancing! \nPortland Intown Contra Dance enriches lives and cultivates a vibrant community through dance. They gather every Thursday night for zesty\, joyful dancing on the peninsula in Portland\, Maine. To find out more\, visit portlandintowncontradance.com. \n  \nPortland Intown Contra Dance will host evenings of dance every third Wednesday from June through September from 6 until 8pm in Congress Square Park. \n 
URL:http://congresssquarepark.org/event/portland-intown-contra-dance-featuring-shari-shakti-with-emily-glen-julie/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Dance,Meet,Music,Play
ATTACH;FMTTYPE=image/jpeg:http://congresssquarepark.org/wp-content/uploads/2018/04/42.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20180911T173000
DTEND;TZID=America/Detroit:20180911T183000
DTSTAMP:20260605T180144
CREATED:20180612T165306Z
LAST-MODIFIED:20180911T020527Z
UID:2709-1536687000-1536690600@congresssquarepark.org
SUMMARY:CANCELLED: Fitness Class with Be Well Portland
DESCRIPTION:*This event is cancelled due to rain. Join Be Well Portland for a Spin Class on September 25th!*\nJoin Be Well Portland for a summer yoga/bootcamp/spin pop up series every 2nd and 4th Tuesday of the month in Congress Square Park – sponsored by Maine Cryospa and Therapy! Unwind after work and get in your summer fitness with some fresh air and amazing company! These classes will be powerful\, upbeat and ALL LEVELS! \nThe class is free/donation. There is a recommended donation of $10-$15 so pay what you can! \nKeep an eye on Facebook @CongressSquareArts for updates on teachers/classes/weather/etc. \nAugust 14th – Yoga Flow with Kat Cynewski\nAugust 28th – Bootcamp with Marina Urbano\nSeptember 11th – Cancelled due to rain\nSeptember 25th – Spin with JIBE (spaces limited to 15 – reserve your spot!) \n*Don’t forget your mat and a water bottle! (You can also rent a mat for $3)\n*Stick around after the event to mingle\, shop our swag\, and maybe head down the street for some Taco Tuesday fun! \n  \n  \nThis is a series. Join us every 2nd and 4th Tuesday from 5:30 – 6:30 PM until the end of September! \n  \nAbout Be Well Portland:\nBe Well Portland is a Maine wellness event company dedicated to bringing together people’s love of fitness and social gatherings around local cuisine and beverages. They believe that a healthy lifestyle is all about balance\, i.e. a yoga class leading into a delicious brunch and topped off with a mimosa. They support local businesses\, breweries and restaurants by collaborating to bring you a fun\, unique event you can feel good about both physically and mentally – your body will thank you! \nAbout our sponsor:\nMaine Cryospa and Therapy is Maines ONLY cryospa offering Whole Body Cryotherapy\, Cryofacials\, and Cryotherapy spot treatment this boutique Therapy center is bringing an improved wellness experience to Maine!
URL:http://congresssquarepark.org/event/flow-yoga-2018-09-11/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Play
ATTACH;FMTTYPE=image/png:http://congresssquarepark.org/wp-content/uploads/2018/06/Park-series-e1534268400397.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20180907T201500
DTEND;TZID=America/Detroit:20180907T210000
DTSTAMP:20260605T180144
CREATED:20180403T001849Z
LAST-MODIFIED:20180823T173913Z
UID:2099-1536351300-1536354000@congresssquarepark.org
SUMMARY:Final Dark Follies Show!
DESCRIPTION:Come see Dark Follies for their final outdoor show!! \nDark Follies is an award winning vaudeville style variety show based in Portland\, Maine. Family friendly while still keeping an edge\, Dark Follies features the live music of the Dark Follies Rhythm Orchestra\, dancing\, juggling\, side show acts\, fire performers and more. \nCelebrating their ten year anniversary\, this year Dark Follies is showcasing performers who have shared the stage with the troupe over the past decade of their history as street performers in Portland. \n  \n  \n \nSaveSave \nSaveSave
URL:http://congresssquarepark.org/event/dark-follies-2-2018-09-07/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Act,Dance,Meet,Play
ATTACH;FMTTYPE=image/jpeg:http://congresssquarepark.org/wp-content/uploads/2018/04/dark-follies.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20180907T100000
DTEND;TZID=America/Detroit:20180907T110000
DTSTAMP:20260605T180144
CREATED:20180904T184300Z
LAST-MODIFIED:20180904T184300Z
UID:3127-1536314400-1536318000@congresssquarepark.org
SUMMARY:Tai Chi Chih & Qigong
DESCRIPTION:Take an hour out of your busy week to enjoy a free Tai Chi Chih/Qigong class. \nTai Chi Chih (pronounced tie chee cha) is like moving meditation. It consists of 19 movements and one posture. \nTai Chi Chih creates an awareness of and influences dimensions of our being that are not part of traditional exercise programs. It’s a non martial form of Tai Chi that increases the life force or vital energy that flows through us and all things in the universe. Various studies from Harvard Medical School and UCLA cite the many benefits of regular practice. \nClasses will be taught by Raymond Reid or Sara Leonard. \n  \nTai Chi Chih/Qigong classes will be taught in Congress Square Park in May through October\, excepting July. All classes will occur weekly on Wednesdays from 10 until 11 am. This class is an additional\, make-up class.
URL:http://congresssquarepark.org/event/tai-chi-chih-qigong-3/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet,Play,Relax
ATTACH;FMTTYPE=image/jpeg:http://congresssquarepark.org/wp-content/uploads/2017/04/File-Sep-15-9-35-42-PM.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20180902T100000
DTEND;TZID=America/Detroit:20180902T110000
DTSTAMP:20260605T180144
CREATED:20180420T004002Z
LAST-MODIFIED:20180420T004002Z
UID:2466-1535882400-1535886000@congresssquarepark.org
SUMMARY:"The Way We Move" Accessible Interactive Circus Arts
DESCRIPTION:Do you want to add some whimsy to your life? This accessible circus and flow arts program can help you learn a new skill while having lots of fun. Learn from trained professionals who have experience helping people of all skill and ability levels discover the amazing world of circus and flow arts. \nThe Way We Move is an interactive flow arts/circus program for children and adults with disabilities\, and anyone else who wants to participate. This interactive activity will allow children and adults to explore different Flow and Circus arts in their own accessible way. There will be multiple types of props and movement activities for people to try out and play around with. \nPeople of all ages and abilities are encouraged to come and explore their flow.
URL:http://congresssquarepark.org/event/the-way-we-move-accessible-interactive-circus-arts-5/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet,Play
ATTACH;FMTTYPE=image/png:http://congresssquarepark.org/wp-content/uploads/2018/04/theWayWeMoveCori-e1555386538552.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20180828T173000
DTEND;TZID=America/Detroit:20180828T183000
DTSTAMP:20260605T180144
CREATED:20180612T165306Z
LAST-MODIFIED:20180828T180303Z
UID:2708-1535477400-1535481000@congresssquarepark.org
SUMMARY:CANCELLED: Fitness Class with Be Well Portland
DESCRIPTION:*This class is cancelled due to the extremely hot weather. See you on the 11th!*\nJoin Be Well Portland for a summer yoga/bootcamp/spin pop up series every 2nd and 4th Tuesday of the month in Congress Square Park – sponsored by Maine Cryospa and Therapy! Unwind after work and get in your summer fitness with some fresh air and amazing company! These classes will be powerful\, upbeat and ALL LEVELS! \nThe class is free/donation. There is a recommended donation of $10-$15 so pay what you can! \nKeep an eye on Facebook @CongressSquareArts for updates on teachers/classes/weather/etc. \nAugust 14th – Yoga Flow with Kat Cynewski\nAugust 28th – Bootcamp with Marina Urbano\nSeptember 11th – Spin with JIBE (spaces limited to 15 – reserve your spot!)\nSeptember 25th – bootcamp with Hannah Scott \n*Don’t forget your mat and a water bottle! (You can also rent a mat for $3)\n*Stick around after the event to mingle\, shop our swag\, and maybe head down the street for some Taco Tuesday fun! \n  \n  \nThis is a series. Join us every 2nd and 4th Tuesday from 5:30 – 6:30 PM until the end of September! \n  \nAbout Be Well Portland:\nBe Well Portland is a Maine wellness event company dedicated to bringing together people’s love of fitness and social gatherings around local cuisine and beverages. They believe that a healthy lifestyle is all about balance\, i.e. a yoga class leading into a delicious brunch and topped off with a mimosa. They support local businesses\, breweries and restaurants by collaborating to bring you a fun\, unique event you can feel good about both physically and mentally – your body will thank you! \nAbout our sponsor:\nMaine Cryospa and Therapy is Maines ONLY cryospa offering Whole Body Cryotherapy\, Cryofacials\, and Cryotherapy spot treatment this boutique Therapy center is bringing an improved wellness experience to Maine!
URL:http://congresssquarepark.org/event/flow-yoga-2018-08-28/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Play
ATTACH;FMTTYPE=image/png:http://congresssquarepark.org/wp-content/uploads/2018/06/Park-series-e1534268400397.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20180828T100000
DTEND;TZID=America/Detroit:20180828T110000
DTSTAMP:20260605T180144
CREATED:20180628T155849Z
LAST-MODIFIED:20180828T130610Z
UID:2953-1535450400-1535454000@congresssquarepark.org
SUMMARY:CANCELLED: Storytime in the Square!
DESCRIPTION:*This event has been cancelled due to high temperatures and humidity.*\nJoin us for Storytime in the Square! Each Tuesday\, we’ll share a picture book and then do follow up activities based on the story. Activities will include yoga & movement\, mindfulness and breathing exercises\, music\, creative crafts\, and more! \nSuggested ages 3 – 7 (and all welcome!). Free for all. Bring a yoga mat if you have one. \nThis series is offered by Wondering Minds\, dedicated to bringing an awareness and appreciation for the world around us – and in us – to kids and families. Mindfulness is a celebration of our thoughts\, feelings\, bodies\, and environment in the present moment. \n  \nStorytime in the Square is a series. Join us Tuesdays from July 31 through August 28 from 10 – 11 am in Congress Square Park.
URL:http://congresssquarepark.org/event/storytime-in-the-square-2018-08-28/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Play,Read
ATTACH;FMTTYPE=image/jpeg:http://congresssquarepark.org/wp-content/uploads/2018/06/StorytimeintheSq3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20180826T100000
DTEND;TZID=America/Detroit:20180826T110000
DTSTAMP:20260605T180144
CREATED:20180420T003813Z
LAST-MODIFIED:20180420T032233Z
UID:2464-1535277600-1535281200@congresssquarepark.org
SUMMARY:"The Way We Move" Accessible Interactive Circus Arts
DESCRIPTION:Do you want to add some whimsy to your life? This accessible circus and flow arts program can help you learn a new skill while having lots of fun. Learn from trained professionals who have experience helping people of all skill and ability levels discover the amazing world of circus and flow arts. \nThe Way We Move is an interactive flow arts/circus program for children and adults with disabilities\, and anyone else who wants to participate. This interactive activity will allow children and adults to explore different Flow and Circus arts in their own accessible way. There will be multiple types of props and movement activities for people to try out and play around with. \nPeople of all ages and abilities are encouraged to come and explore their flow.
URL:http://congresssquarepark.org/event/the-way-we-move-accessible-interactive-circus-arts-4/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet,Play
ATTACH;FMTTYPE=image/png:http://congresssquarepark.org/wp-content/uploads/2018/04/theWayWeMoveCori-e1555386538552.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20180825T120000
DTEND;TZID=America/Detroit:20180825T130000
DTSTAMP:20260605T180144
CREATED:20180625T191424Z
LAST-MODIFIED:20180813T215131Z
UID:2843-1535198400-1535202000@congresssquarepark.org
SUMMARY:Pure Barre Fitness Class
DESCRIPTION:Get ready to shake with Pure Barre Portland Owner\, Jamie Calenda\, at Pure Barre’s first ever outdoor pop up class! \nPure Barre is a high energy\, intense\, muscle-sculpting class comprised of low-impact exercises set to upbeat music. The class flows through a quick progression of small isometric movements designed to isolate your arms\, thighs\, seat\, and abs. Pure Barre is designed to work muscles to the point of fatigue and then stretch them out in order to achieve a stronger\, leaner physique. This class is for all ages and all fitness types. \nThe class is BYOM (bring your own mat) – all you need is your mat and some positive vibes and we will be ready to SHAKE. \n*Participants under the age of 18 will require guardian signature \n  \nAbout the instructor:\nJamie took her first Pure Barre class in Boston MA back in 2013 and there an epic love story began. The obsession as a client turned into passion when Jamie was selected to join the Pure Barre NYC Team in 2015 as an instructor. That heightened level of fulfillment felt by being a part of something that is so much more than just a workout is what led Jamie to walk away from her once “dream career” in Retail Buying and take the leap into entrepreneurship. Being able to bring the very first Pure Barre to the amazing state of Maine has been a complete honor and privilege for Jamie. Her class is high energy from start to finish and her goal is to make you legitimately want to murder her for what she is making you do… and for at least one person in the class to laugh out loud when she cracks a joke that really isn’t all that funny but she thinks is hilarious.
URL:http://congresssquarepark.org/event/pure-barre-fitness-class/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet,Play
ATTACH;FMTTYPE=image/jpeg:http://congresssquarepark.org/wp-content/uploads/2018/06/Pure-Barre-Portland-2-edited-0035-e1529953987647.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20180824T100000
DTEND;TZID=America/Detroit:20180824T110000
DTSTAMP:20260605T180144
CREATED:20180403T025740Z
LAST-MODIFIED:20180806T184218Z
UID:2261-1535104800-1535108400@congresssquarepark.org
SUMMARY:Tai Chi Chih & Qigong - Special Class!
DESCRIPTION:NOTE: The Wednesday\, August 15 class is canceled. Instead\, join us for an extra class on Friday\, August 24!\nTake an hour out of your busy week to enjoy a free Tai Chi Chih/Qigong class. \nTai Chi Chih (pronounced tie chee cha) is like moving meditation. It consists of 19 movements and one posture. \nTai Chi Chih creates an awareness of and influences dimensions of our being that are not part of traditional exercise programs. It’s a non martial form of Tai Chi that increases the life force or vital energy that flows through us and all things in the universe. Various studies from Harvard Medical School and UCLA cite the many benefits of regular practice. \nClasses will be taught by Raymond Reid or Sara Leonard. \n  \nTai Chi Chih/Qigong classes will be taught in Congress Square Park in May through October\, excepting July. All classes will occur weekly on Wednesdays from 10 until 11 am.
URL:http://congresssquarepark.org/event/tai-chi-chih-qigong-2-2018-08-15/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet,Play
ATTACH;FMTTYPE=image/jpeg:http://congresssquarepark.org/wp-content/uploads/2015/08/IMG_4491-e1440175852219.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Detroit:20180819T110000
DTEND;TZID=America/Detroit:20180819T150000
DTSTAMP:20260605T180144
CREATED:20180818T121855Z
LAST-MODIFIED:20180818T121855Z
UID:3078-1534676400-1534690800@congresssquarepark.org
SUMMARY:Play Kiosk Open Hours!
DESCRIPTION:Open During Flea Bites Food Truck Brunch!\nCalling all game lovers! Friends of Congress Square Park’s new “Play Kiosk” is open! An opportunity for folks of all ages to enjoy technology-free fun together in a greened space\, we have everything from board games to recreational items for your free use through an easy check out process. \nThis project is made possible through a partnership with Ben and Emily Davis\, Portland Container Company founders\, and OpBox creators. Supplies in the Play Kiosk are offered with support from the Westin Portland Harborview Hotel\, a key sponsor and partner for FoCSP. \n\nPlay Kiosk Regular Hours\nFriday         noon – 3PM\nSaturday     9AM – noon\n& during some events! \n  \nGames Available (New game are added all the time!)\nGAMES FOR GROUPS\nPlaying Cards\nCornhole\nGame of Things\nTaboo\nClue\nTrouble\nDominos\nYahtzee\nQuirkle\nBoggle\nBananagrams\nJenga\nSorry!\nUNO\nApples to Apples\nScrabble\nRed7\nLove Letter\nFLUXX\nSushi Go! \nGAMES FOR PAIRS\nPlaying Cards\nReversi (Othello)\nCheckers\nCribbage\nMancala\nConnect 4\nBattleship \nGAMES FOR KIDS\nJumprope\nSidewalk Chalk\nBubbles\nEtch-A-Sketch
URL:http://congresssquarepark.org/event/play-kiosk-open-hours-2/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Play
ATTACH;FMTTYPE=image/jpeg:http://congresssquarepark.org/wp-content/uploads/2018/06/IMG_20180617_114459-e1529524883270.jpg
END:VEVENT
END:VCALENDAR