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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250621T100000
DTEND;TZID=America/New_York:20250621T110000
DTSTAMP:20260616T122055
CREATED:20250506T181656Z
LAST-MODIFIED:20250506T181656Z
UID:6587-1750500000-1750503600@congresssquarepark.org
SUMMARY:Doggie Social Hour
DESCRIPTION:Networking for friendly leashed pups!
URL:http://congresssquarepark.org/event/doggie-social-hour-40/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250619T150000
DTEND;TZID=America/New_York:20250619T170000
DTSTAMP:20260616T122055
CREATED:20250527T144734Z
LAST-MODIFIED:20250527T144734Z
UID:6623-1750345200-1750352400@congresssquarepark.org
SUMMARY:Juneteenth Flower Crafting
DESCRIPTION:Join Love Lab Studio and the organizers of Portlands Juneteenth!\nLearn about Juneteenth\, make a sculptural ‘story flower’ to take home\, and one to give to the Juneteenth event – “Ancestral Echoes: Walking the Water\, Singing the Land”.\nAll are welcome.
URL:http://congresssquarepark.org/event/juneteenth-flower-crafting/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250618T093000
DTEND;TZID=America/New_York:20250618T103000
DTSTAMP:20260616T122055
CREATED:20250506T182239Z
LAST-MODIFIED:20250609T150906Z
UID:6603-1750239000-1750242600@congresssquarepark.org
SUMMARY:Tai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Mondays and Wednesdays from 9:30 until 10:30 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:http://congresssquarepark.org/event/tai-chi-80/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250616T173000
DTEND;TZID=America/New_York:20250616T190000
DTSTAMP:20260616T122055
CREATED:20250506T180011Z
LAST-MODIFIED:20250506T180011Z
UID:6543-1750095000-1750100400@congresssquarepark.org
SUMMARY:Yarn in the Park
DESCRIPTION:Bring your current sewing\, knitting\, crocheting\, or other project and hang out with fellow crafters! Open to all!
URL:http://congresssquarepark.org/event/yarn-in-the-park-12/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Art,Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250616T093000
DTEND;TZID=America/New_York:20250616T103000
DTSTAMP:20260616T122055
CREATED:20250506T182213Z
LAST-MODIFIED:20250609T150829Z
UID:6601-1750066200-1750069800@congresssquarepark.org
SUMMARY:Tai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Mondays and Wednesdays from 9:30 until 10:30 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:http://congresssquarepark.org/event/tai-chi-79/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250615T110000
DTEND;TZID=America/New_York:20250615T150000
DTSTAMP:20260616T122055
CREATED:20250506T181427Z
LAST-MODIFIED:20250506T181427Z
UID:6577-1749985200-1749999600@congresssquarepark.org
SUMMARY:Language Table: English & French
DESCRIPTION:The Language Table is an open resource to language learners and native speakers of the Portland area! We engage in a mixture of open and guided conversation to give learners a consistent means to practice and learn\, as well as to build community and cultural awareness within Portland! \nThe English Table is every Sunday from 11am to 1pm. \nThe French Table is every Sunday from 1pm to 3pm. \nRain location: Novel
URL:http://congresssquarepark.org/event/language-table-english-french-6/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250614T110000
DTEND;TZID=America/New_York:20250614T150000
DTSTAMP:20260616T122055
CREATED:20250506T180934Z
LAST-MODIFIED:20250506T180934Z
UID:6561-1749898800-1749913200@congresssquarepark.org
SUMMARY:Language Table: Spanish & Portuguese
DESCRIPTION:The Language Table is an open resource to language learners and native speakers of the Portland area! We engage in a mixture of open and guided conversation to give learners a consistent means to practice and learn\, as well as to build community and cultural awareness within Portland! \nThe Spanish Table is every Saturday from 11am to 1pm. \nThe Portuguese Table is every Saturday from 1pm to 3pm. \nRain location: Novel
URL:http://congresssquarepark.org/event/language-table-spanish-portuguese-6/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250614T100000
DTEND;TZID=America/New_York:20250614T110000
DTSTAMP:20260616T122055
CREATED:20250506T181632Z
LAST-MODIFIED:20250506T181632Z
UID:6585-1749895200-1749898800@congresssquarepark.org
SUMMARY:Doggie Social Hour
DESCRIPTION:Networking for friendly leashed pups!
URL:http://congresssquarepark.org/event/doggie-social-hour-39/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250612T173000
DTEND;TZID=America/New_York:20250612T183000
DTSTAMP:20260616T122055
CREATED:20250521T100733Z
LAST-MODIFIED:20250610T200922Z
UID:6614-1749749400-1749753000@congresssquarepark.org
SUMMARY:Community Write
DESCRIPTION:Join us for a new monthly writing group! Various writing prompts\, invitations to read your work aloud\, and all experience levels welcome. Free and open to all! \nSecond Tuesdays of the month! (This one has been rescheduled from the 10th to the 12th)
URL:http://congresssquarepark.org/event/community-write/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250612T093000
DTEND;TZID=America/New_York:20250612T103000
DTSTAMP:20260616T122055
CREATED:20250506T182133Z
LAST-MODIFIED:20250506T182133Z
UID:6599-1749720600-1749724200@congresssquarepark.org
SUMMARY:Tai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesdays and Thursdays from 9:30 until 10:30 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:http://congresssquarepark.org/event/tai-chi-78/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250611T180000
DTEND;TZID=America/New_York:20250611T193000
DTSTAMP:20260616T122055
CREATED:20250506T175746Z
LAST-MODIFIED:20250506T175746Z
UID:6539-1749664800-1749670200@congresssquarepark.org
SUMMARY:Swing Dancing feat. The Ragtime Destroyers
DESCRIPTION:Come swing dance to jazz tunes of the 20s\, 30s\, and 40s!
URL:http://congresssquarepark.org/event/swing-dancing-feat-the-ragtime-destroyers-2/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Dance,Music
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250610T093000
DTEND;TZID=America/New_York:20250610T103000
DTSTAMP:20260616T122055
CREATED:20250506T182103Z
LAST-MODIFIED:20250506T182103Z
UID:6597-1749547800-1749551400@congresssquarepark.org
SUMMARY:Tai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesdays and Thursdays from 9:30 until 10:30 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:http://congresssquarepark.org/event/tai-chi-77/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250608T140000
DTEND;TZID=America/New_York:20250608T170000
DTSTAMP:20260616T122055
CREATED:20250506T175645Z
LAST-MODIFIED:20250506T175645Z
UID:6537-1749391200-1749402000@congresssquarepark.org
SUMMARY:Ripe for Repair Meetup
DESCRIPTION:A semi-regular hang to fix our broken things\, learn new skills\, teach each other stuff\, and build community across social circles. Free & open to all.
URL:http://congresssquarepark.org/event/ripe-for-repair-meetup/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250608T110000
DTEND;TZID=America/New_York:20250608T150000
DTSTAMP:20260616T122055
CREATED:20250506T181355Z
LAST-MODIFIED:20250506T181355Z
UID:6575-1749380400-1749394800@congresssquarepark.org
SUMMARY:Language Table: English & French
DESCRIPTION:The Language Table is an open resource to language learners and native speakers of the Portland area! We engage in a mixture of open and guided conversation to give learners a consistent means to practice and learn\, as well as to build community and cultural awareness within Portland! \nThe English Table is every Sunday from 11am to 1pm. \nThe French Table is every Sunday from 1pm to 3pm. \nRain location: Novel
URL:http://congresssquarepark.org/event/language-table-english-french-5/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250607T110000
DTEND;TZID=America/New_York:20250607T150000
DTSTAMP:20260616T122055
CREATED:20250506T180901Z
LAST-MODIFIED:20250506T180901Z
UID:6559-1749294000-1749308400@congresssquarepark.org
SUMMARY:Language Table: Spanish & Portuguese
DESCRIPTION:The Language Table is an open resource to language learners and native speakers of the Portland area! We engage in a mixture of open and guided conversation to give learners a consistent means to practice and learn\, as well as to build community and cultural awareness within Portland! \nThe Spanish Table is every Saturday from 11am to 1pm. \nThe Portuguese Table is every Saturday from 1pm to 3pm. \nRain location: Novel
URL:http://congresssquarepark.org/event/language-table-spanish-portuguese-5/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250607T100000
DTEND;TZID=America/New_York:20250607T110000
DTSTAMP:20260616T122055
CREATED:20250506T181607Z
LAST-MODIFIED:20250506T181607Z
UID:6583-1749290400-1749294000@congresssquarepark.org
SUMMARY:Doggie Social Hour
DESCRIPTION:Networking for friendly leashed pups!
URL:http://congresssquarepark.org/event/doggie-social-hour-38/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250606T173000
DTEND;TZID=America/New_York:20250606T193000
DTSTAMP:20260616T122055
CREATED:20250521T140224Z
LAST-MODIFIED:20250521T140224Z
UID:6621-1749231000-1749238200@congresssquarepark.org
SUMMARY:First Friday feat. Monday of the Minds & Friends
DESCRIPTION:Join our pals Monday of the Minds for some hip hop on First Friday\, along with some special guests including Rosie Borden and a cultural African dance performance from local youth!
URL:http://congresssquarepark.org/event/first-friday-feat-monday-of-the-minds-friends/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Dance,Music
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250605T093000
DTEND;TZID=America/New_York:20250605T103000
DTSTAMP:20260616T122055
CREATED:20250506T181930Z
LAST-MODIFIED:20250506T181930Z
UID:6595-1749115800-1749119400@congresssquarepark.org
SUMMARY:Tai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesdays and Thursdays from 9:30 until 10:30 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:http://congresssquarepark.org/event/tai-chi-76/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250603T093000
DTEND;TZID=America/New_York:20250603T103000
DTSTAMP:20260616T122055
CREATED:20250506T181805Z
LAST-MODIFIED:20250506T181805Z
UID:6591-1748943000-1748946600@congresssquarepark.org
SUMMARY:Tai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesdays and Thursdays from 9:30 until 10:30 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:http://congresssquarepark.org/event/tai-chi-75/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250601T183000
DTEND;TZID=America/New_York:20250601T193000
DTSTAMP:20260616T122055
CREATED:20250521T133403Z
LAST-MODIFIED:20250529T170753Z
UID:6616-1748802600-1748806200@congresssquarepark.org
SUMMARY:REW Book Drive
DESCRIPTION:In partnership with our neighbors Friends & Family\, we’re hosting Reading at the End of the World Library (REW Library)! REW Library aims to help families and schools access banned books and materials subject to censorship. And they need your help building their library of resources!\n \nWe’re throwing a BOOK DRIVE and DRAG PERFORMANCE to help seed REW Library with books and materials and to say NO to censorship in all forms. \n \nBring a banned or censored book to Friends & Family on Sunday\, June 1 and get $5 off your meal AND enjoy performances in Congress Square Park by local drag performers Carmilla Velour and Lou Zér. Not sure what books are censored? Check out this great list. You may be able to find some of these books at our neighbors YES Books\, Green Hand Books\, or at other online or brick & mortar independent booksellers. 
URL:http://congresssquarepark.org/event/6616/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Music
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250601T130000
DTEND;TZID=America/New_York:20250601T140000
DTSTAMP:20260616T122055
CREATED:20250506T181902Z
LAST-MODIFIED:20250506T181902Z
UID:6593-1748782800-1748786400@congresssquarepark.org
SUMMARY:Little Library Homecoming Party
DESCRIPTION:Our little library is finally being re-installed! Bring a book\, shelf-stable food item\, pair of socks\, etc to gift our library with as we celebrate!
URL:http://congresssquarepark.org/event/little-library-homecoming-party/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250601T110000
DTEND;TZID=America/New_York:20250601T150000
DTSTAMP:20260616T122055
CREATED:20250506T181319Z
LAST-MODIFIED:20250506T181319Z
UID:6573-1748775600-1748790000@congresssquarepark.org
SUMMARY:Language Table: English & French
DESCRIPTION:The Language Table is an open resource to language learners and native speakers of the Portland area! We engage in a mixture of open and guided conversation to give learners a consistent means to practice and learn\, as well as to build community and cultural awareness within Portland! \nThe English Table is every Sunday from 11am to 1pm. \nThe French Table is every Sunday from 1pm to 3pm. \nRain location: Novel
URL:http://congresssquarepark.org/event/language-table-english-french-4/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250531T180000
DTEND;TZID=America/New_York:20250531T193000
DTSTAMP:20260616T122055
CREATED:20250516T005120Z
LAST-MODIFIED:20250516T005120Z
UID:6612-1748714400-1748719800@congresssquarepark.org
SUMMARY:Taiko Maine Dojo
DESCRIPTION:We’re so excited to welcome back our friends from Taiko Maine Dojo as we wrap up AAPI Heritage Month! Taiko Maine Dojo is a community taiko drumming group from right here in Portland.\n\nSee you in the Square!
URL:http://congresssquarepark.org/event/taiko-maine-dojo/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Music
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250531T110000
DTEND;TZID=America/New_York:20250531T150000
DTSTAMP:20260616T122055
CREATED:20250506T180831Z
LAST-MODIFIED:20250506T180831Z
UID:6557-1748689200-1748703600@congresssquarepark.org
SUMMARY:Language Table: Spanish & Portuguese
DESCRIPTION:The Language Table is an open resource to language learners and native speakers of the Portland area! We engage in a mixture of open and guided conversation to give learners a consistent means to practice and learn\, as well as to build community and cultural awareness within Portland! \nThe Spanish Table is every Saturday from 11am to 1pm. \nThe Portuguese Table is every Saturday from 1pm to 3pm. \nRain location: Novel
URL:http://congresssquarepark.org/event/language-table-spanish-portuguese-4/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250531T100000
DTEND;TZID=America/New_York:20250531T110000
DTSTAMP:20260616T122055
CREATED:20250416T162016Z
LAST-MODIFIED:20250416T162016Z
UID:6508-1748685600-1748689200@congresssquarepark.org
SUMMARY:Doggie Social Hour
DESCRIPTION:Networking for friendly leashed pups!
URL:http://congresssquarepark.org/event/doggie-social-hour-37/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T093000
DTEND;TZID=America/New_York:20250529T103000
DTSTAMP:20260616T122055
CREATED:20250425T133742Z
LAST-MODIFIED:20250425T133742Z
UID:6531-1748511000-1748514600@congresssquarepark.org
SUMMARY:Tai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesdays and Thursdays from 9:30 until 10:30 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:http://congresssquarepark.org/event/tai-chi-74/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250527T093000
DTEND;TZID=America/New_York:20250527T103000
DTSTAMP:20260616T122055
CREATED:20250425T133717Z
LAST-MODIFIED:20250425T133717Z
UID:6529-1748338200-1748341800@congresssquarepark.org
SUMMARY:Tai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesdays and Thursdays from 9:30 until 10:30 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:http://congresssquarepark.org/event/tai-chi-73/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250525T110000
DTEND;TZID=America/New_York:20250525T150000
DTSTAMP:20260616T122055
CREATED:20250506T181248Z
LAST-MODIFIED:20250506T181248Z
UID:6571-1748170800-1748185200@congresssquarepark.org
SUMMARY:Language Table: English & French
DESCRIPTION:The Language Table is an open resource to language learners and native speakers of the Portland area! We engage in a mixture of open and guided conversation to give learners a consistent means to practice and learn\, as well as to build community and cultural awareness within Portland! \nThe English Table is every Sunday from 11am to 1pm. \nThe French Table is every Sunday from 1pm to 3pm. \nRain location: Novel
URL:http://congresssquarepark.org/event/language-table-english-french-3/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250524T110000
DTEND;TZID=America/New_York:20250524T150000
DTSTAMP:20260616T122055
CREATED:20250506T180758Z
LAST-MODIFIED:20250506T180758Z
UID:6555-1748084400-1748098800@congresssquarepark.org
SUMMARY:Language Table: Spanish & Portuguese
DESCRIPTION:The Language Table is an open resource to language learners and native speakers of the Portland area! We engage in a mixture of open and guided conversation to give learners a consistent means to practice and learn\, as well as to build community and cultural awareness within Portland! \nThe Spanish Table is every Saturday from 11am to 1pm. \nThe Portuguese Table is every Saturday from 1pm to 3pm. \nRain location: Novel
URL:http://congresssquarepark.org/event/language-table-spanish-portuguese-3/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250524T100000
DTEND;TZID=America/New_York:20250524T110000
DTSTAMP:20260616T122055
CREATED:20250416T161949Z
LAST-MODIFIED:20250416T161949Z
UID:6506-1748080800-1748084400@congresssquarepark.org
SUMMARY:Doggie Social Hour
DESCRIPTION:Networking for friendly leashed pups!
URL:http://congresssquarepark.org/event/doggie-social-hour-36/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
END:VCALENDAR