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X-WR-CALNAME:Friends of Congress Square Park
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X-WR-CALDESC:Events for Friends of Congress Square Park
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TZID:America/New_York
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DTSTART:20220313T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230723T170000
DTEND;TZID=America/New_York:20230723T210000
DTSTAMP:20260618T175908
CREATED:20230403T181654Z
LAST-MODIFIED:20230403T181654Z
UID:5675-1690131600-1690146000@congresssquarepark.org
SUMMARY:Congress Square Night Market
DESCRIPTION:Food\, artists\, makers\, and the best vibes in town! Shop local and hang out with us. \nVendor lineup: \nThe Challah Shoppe\nPortland Pouring Company\nRene and Gerty\nYellow Bird Thrift\nArt by Abbeth\nInkCap Illustrations\nKelly Kreates Artwork\nMilk Bottle\nKi Ceramics \n  \nDraw Perlmutter\nLucky Fox Bookshop\nPortraits As You Pass\nEarth Spiral Apothecary\nSylvi Roy Creative\nPristine Pearls Project\nMudmist\nBreakaway Bread \n  \n 
URL:http://congresssquarepark.org/event/congress-square-night-market-2/
LOCATION:ME
CATEGORIES:Eat,Shop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230722T110000
DTEND;TZID=America/New_York:20230722T130000
DTSTAMP:20260618T175908
CREATED:20230329T171132Z
LAST-MODIFIED:20230329T171132Z
UID:5582-1690023600-1690030800@congresssquarepark.org
SUMMARY:Chess+
DESCRIPTION:Come play chess! This weekly meetup is open to all skill levels. There will also be a bunch of additional hand-picked board games! \nThis ongoing event is hosted in collaboration with FriendConME.
URL:http://congresssquarepark.org/event/chess-12/
LOCATION:ME
CATEGORIES:Meet,Play
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230720T160000
DTEND;TZID=America/New_York:20230720T190000
DTSTAMP:20260618T175908
CREATED:20230509T184210Z
LAST-MODIFIED:20230606T150242Z
UID:5796-1689868800-1689879600@congresssquarepark.org
SUMMARY:WMPG Live!
DESCRIPTION:Come hang out and listen to tunes spun by local DJs!
URL:http://congresssquarepark.org/event/wmpg-live-3/
LOCATION:ME
CATEGORIES:Music
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230720T120000
DTEND;TZID=America/New_York:20230720T130000
DTSTAMP:20260618T175908
CREATED:20230417T165235Z
LAST-MODIFIED:20230417T165235Z
UID:5705-1689854400-1689858000@congresssquarepark.org
SUMMARY:Blurb Club
DESCRIPTION:A book show and tell! Bring a book (if you like) to share\, and get some great book recommendations. We meet every other Thursday at noon. \nOur rain location is down the street at Mechanics’ Hall.
URL:http://congresssquarepark.org/event/blurb-club-33/
LOCATION:ME
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230720T083000
DTEND;TZID=America/New_York:20230720T093000
DTSTAMP:20260618T175908
CREATED:20230705T172447Z
LAST-MODIFIED:20230705T172447Z
UID:5929-1689841800-1689845400@congresssquarepark.org
SUMMARY:T'ai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesdays from 9:30 until 10:30 am and Thursdays from 8:30 until 9:30 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:http://congresssquarepark.org/event/tai-chi-47/
LOCATION:ME
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230718T093000
DTEND;TZID=America/New_York:20230718T103000
DTSTAMP:20260618T175908
CREATED:20230705T172417Z
LAST-MODIFIED:20230705T172417Z
UID:5927-1689672600-1689676200@congresssquarepark.org
SUMMARY:T'ai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesdays from 9:30 until 10:30 am and Thursdays from 8:30 until 9:30 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:http://congresssquarepark.org/event/tai-chi-46/
LOCATION:ME
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230717T180000
DTEND;TZID=America/New_York:20230717T200000
DTSTAMP:20260618T175908
CREATED:20230329T173622Z
LAST-MODIFIED:20230329T173622Z
UID:5614-1689616800-1689624000@congresssquarepark.org
SUMMARY:Hip Hop in the Park
DESCRIPTION:An evening of family-friendly hip hop with Monday of the Minds! \nFree! Open to all!
URL:http://congresssquarepark.org/event/hip-hop-in-the-park-8/
LOCATION:ME
CATEGORIES:Music
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230716T170000
DTEND;TZID=America/New_York:20230716T210000
DTSTAMP:20260618T175908
CREATED:20230425T131415Z
LAST-MODIFIED:20230425T131800Z
UID:5754-1689526800-1689541200@congresssquarepark.org
SUMMARY:Queer Makers Market
DESCRIPTION:Dozens of local makers and artists! Best vibes around! \nOrganized by R Nicole Studio.
URL:http://congresssquarepark.org/event/queer-makers-market-7/
LOCATION:ME
CATEGORIES:Shop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230715T110000
DTEND;TZID=America/New_York:20230715T130000
DTSTAMP:20260618T175908
CREATED:20230329T171100Z
LAST-MODIFIED:20230329T171100Z
UID:5580-1689418800-1689426000@congresssquarepark.org
SUMMARY:Chess+
DESCRIPTION:Come play chess! This weekly meetup is open to all skill levels. There will also be a bunch of additional hand-picked board games! \nThis ongoing event is hosted in collaboration with FriendConME.
URL:http://congresssquarepark.org/event/chess-11/
LOCATION:ME
CATEGORIES:Meet,Play
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230714T170000
DTEND;TZID=America/New_York:20230714T180000
DTSTAMP:20260618T175908
CREATED:20230607T154947Z
LAST-MODIFIED:20230607T154947Z
UID:5881-1689354000-1689357600@congresssquarepark.org
SUMMARY:Circus in the Square
DESCRIPTION:
URL:http://congresssquarepark.org/event/circus-in-the-square/
LOCATION:ME
CATEGORIES:Act
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230713T180000
DTEND;TZID=America/New_York:20230713T200000
DTSTAMP:20260618T175908
CREATED:20230606T145954Z
LAST-MODIFIED:20230606T145954Z
UID:5863-1689271200-1689278400@congresssquarepark.org
SUMMARY:Old-Time Music Jam
DESCRIPTION:The Portland Old-Time Music Jam has been meeting regularly on Tuesday evenings for 30 years.  In recent years\, it meets at Post Office Park in Portland during the summer months on Tuesday evenings from 7-9 pm\, and tips received in the banjo case are donated to 317 Main in Yarmouth to support their stringed instrument programs.  “Old-Time Music” may be described as a genre of North American folk music that includes Appalachian mountain music\, and Southern\, New England\, Midwest\, and Western fiddle and banjo tunes\, or as one Jam member says\, “the top 40 from 1840.”   Fiddle\, banjo\, mandolin\, guitar\, and bass are commonly played in Old-Time Music. \nThis summer (2023)\, The Portland Old-Time Music Jam is looking forward to adding three more jam opportunities — at Congress Square Park on the second Thursday of June\, July\, and August\, from 6-8 pm.
URL:http://congresssquarepark.org/event/old-time-music-jam-2/
LOCATION:ME
CATEGORIES:Play
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230713T170000
DTEND;TZID=America/New_York:20230713T180000
DTSTAMP:20260618T175908
CREATED:20230509T184751Z
LAST-MODIFIED:20230509T184751Z
UID:5808-1689267600-1689271200@congresssquarepark.org
SUMMARY:PIGEON: Storytelling Series
DESCRIPTION:Mostly true stories\, told to a live audience\, under the lights of Congress Square Park. Join us on the second Thursday of June\, July\, and August to hear diverse stories about the human experience.
URL:http://congresssquarepark.org/event/pigeon-storytelling-series-2/
LOCATION:ME
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230713T083000
DTEND;TZID=America/New_York:20230713T093000
DTSTAMP:20260618T175908
CREATED:20230705T172346Z
LAST-MODIFIED:20230705T172346Z
UID:5925-1689237000-1689240600@congresssquarepark.org
SUMMARY:T'ai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesdays from 9:30 until 10:30 am and Thursdays from 8:30 until 9:30 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:http://congresssquarepark.org/event/tai-chi-45/
LOCATION:ME
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230712T173000
DTEND;TZID=America/New_York:20230712T190000
DTSTAMP:20260618T175908
CREATED:20230403T175034Z
LAST-MODIFIED:20230403T175034Z
UID:5639-1689183000-1689188400@congresssquarepark.org
SUMMARY:Yarn in the Park
DESCRIPTION:Come and craft with fellow knitters! Bring your own supplies and current projects. All skill levels welcome!
URL:http://congresssquarepark.org/event/yarn-in-the-park-3/
LOCATION:ME
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230712T163000
DTEND;TZID=America/New_York:20230712T173000
DTSTAMP:20260618T175908
CREATED:20230522T131230Z
LAST-MODIFIED:20230524T223521Z
UID:5821-1689179400-1689183000@congresssquarepark.org
SUMMARY:Afternoon Music with Spitfire
DESCRIPTION:DJ Spitfire in the park! Settle in with some background tunes!
URL:http://congresssquarepark.org/event/afternoon-music-with-spitfire-5/
LOCATION:ME
CATEGORIES:Music
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230711T093000
DTEND;TZID=America/New_York:20230711T103000
DTSTAMP:20260618T175908
CREATED:20230705T172312Z
LAST-MODIFIED:20230705T172312Z
UID:5923-1689067800-1689071400@congresssquarepark.org
SUMMARY:T'ai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesdays from 9:30 until 10:30 am and Thursdays from 8:30 until 9:30 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:http://congresssquarepark.org/event/tai-chi-44/
LOCATION:ME
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230709T170000
DTEND;TZID=America/New_York:20230709T210000
DTSTAMP:20260618T175908
CREATED:20230403T181601Z
LAST-MODIFIED:20230403T181601Z
UID:5673-1688922000-1688936400@congresssquarepark.org
SUMMARY:Congress Square Night Market
DESCRIPTION:Food\, artists\, makers\, and the best vibes in town! Shop local and hang out with us. \nVendor lineup: \nPlot Twist Pretzels\nMeadowsweet Bakery & Kitchen\nCrooked Look\nSeabird Aromatic Therapy\nMoonlighter Ceramics\nFleet Street Vintage\nLily & Quartz\nMilk Bottle\nNaturalis Handcrafted Soaps \n  \nDila’s Kitchen\nPortraits As You Pass \nGoosepoop\nPineView Pottery\nMellifluous Portland\nThe Goblin Museum\nMudmist\nKittylamb
URL:http://congresssquarepark.org/event/congress-square-night-market/
LOCATION:ME
CATEGORIES:Eat,Shop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T110000
DTEND;TZID=America/New_York:20230708T130000
DTSTAMP:20260618T175908
CREATED:20230329T171028Z
LAST-MODIFIED:20230329T171028Z
UID:5578-1688814000-1688821200@congresssquarepark.org
SUMMARY:Chess+
DESCRIPTION:Come play chess! This weekly meetup is open to all skill levels. There will also be a bunch of additional hand-picked board games! \nThis ongoing event is hosted in collaboration with FriendConME.
URL:http://congresssquarepark.org/event/chess-10/
LOCATION:ME
CATEGORIES:Meet,Play
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T100000
DTEND;TZID=America/New_York:20230708T140000
DTSTAMP:20260618T175908
CREATED:20230417T170156Z
LAST-MODIFIED:20230618T203507Z
UID:5723-1688810400-1688824800@congresssquarepark.org
SUMMARY:Kids' Block Party!
DESCRIPTION:A kid-friendly takeover of Congress Square Park! Music\, activities\, and more. Details forthcoming! \nPresented in partnership with MePowered Pastries. \nRain date: July 15
URL:http://congresssquarepark.org/event/kids-block-party/
LOCATION:ME
CATEGORIES:Play
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230706T160000
DTEND;TZID=America/New_York:20230706T190000
DTSTAMP:20260618T175908
CREATED:20230509T184137Z
LAST-MODIFIED:20230606T150252Z
UID:5794-1688659200-1688670000@congresssquarepark.org
SUMMARY:WMPG Live!
DESCRIPTION:Come hang out and listen to tunes spun by local DJs!
URL:http://congresssquarepark.org/event/wmpg-live-2/
LOCATION:ME
CATEGORIES:Music
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230706T120000
DTEND;TZID=America/New_York:20230706T130000
DTSTAMP:20260618T175908
CREATED:20230417T165203Z
LAST-MODIFIED:20230417T165203Z
UID:5703-1688644800-1688648400@congresssquarepark.org
SUMMARY:Blurb Club
DESCRIPTION:A book show and tell! Bring a book (if you like) to share\, and get some great book recommendations. We meet every other Thursday at noon. \nOur rain location is down the street at Mechanics’ Hall.
URL:http://congresssquarepark.org/event/blurb-club-32/
LOCATION:ME
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230706T083000
DTEND;TZID=America/New_York:20230706T093000
DTSTAMP:20260618T175908
CREATED:20230705T172244Z
LAST-MODIFIED:20230705T172244Z
UID:5921-1688632200-1688635800@congresssquarepark.org
SUMMARY:T'ai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesdays from 9:30 until 10:30 am and Thursdays from 8:30 until 9:30 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:http://congresssquarepark.org/event/tai-chi-43/
LOCATION:ME
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230705T203000
DTEND;TZID=America/New_York:20230705T220000
DTSTAMP:20260618T175908
CREATED:20230607T154658Z
LAST-MODIFIED:20230607T154658Z
UID:5877-1688589000-1688594400@congresssquarepark.org
SUMMARY:System Reboot: Teenage Mutant Ninja Turtles
DESCRIPTION:The classic original TMNT movie! In partnership with SPACE Gallery and PMA Films.
URL:http://congresssquarepark.org/event/system-reboot-teenage-mutant-ninja-turtles/
LOCATION:ME
CATEGORIES:Films
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230701T150000
DTEND;TZID=America/New_York:20230701T170000
DTSTAMP:20260618T175908
CREATED:20230329T174124Z
LAST-MODIFIED:20230329T174124Z
UID:5622-1688223600-1688230800@congresssquarepark.org
SUMMARY:Hula-Hooping with Nettie Loops
DESCRIPTION:Learn to hula hoop\, refine your skills\, learn some tricks\, and come watch! \nFree! Family-friendly!
URL:http://congresssquarepark.org/event/hula-hooping-with-nettie-loops/
LOCATION:ME
CATEGORIES:Play
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230701T110000
DTEND;TZID=America/New_York:20230701T130000
DTSTAMP:20260618T175908
CREATED:20230329T170956Z
LAST-MODIFIED:20230329T170956Z
UID:5576-1688209200-1688216400@congresssquarepark.org
SUMMARY:Chess+
DESCRIPTION:Come play chess! This weekly meetup is open to all skill levels. There will also be a bunch of additional hand-picked board games! \nThis ongoing event is hosted in collaboration with FriendConME.
URL:http://congresssquarepark.org/event/chess-9/
LOCATION:ME
CATEGORIES:Meet,Play
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230630T170000
DTEND;TZID=America/New_York:20230630T200000
DTSTAMP:20260618T175908
CREATED:20230329T174716Z
LAST-MODIFIED:20230329T174716Z
UID:5628-1688144400-1688155200@congresssquarepark.org
SUMMARY:Salsa Dancing feat. Primo Cubano
DESCRIPTION:Primo Cubano returns to play some salsa music! \nGet a quick lesson in salsa from PM Salsa at 5pm\, followed by live music. \nCome dance!
URL:http://congresssquarepark.org/event/salsa-dancing-feat-primo-cubano/
LOCATION:ME
CATEGORIES:Dance,Music
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230629T180000
DTEND;TZID=America/New_York:20230629T200000
DTSTAMP:20260618T175908
CREATED:20230522T132012Z
LAST-MODIFIED:20230522T132012Z
UID:5841-1688061600-1688068800@congresssquarepark.org
SUMMARY:OLS Presents: The Portland Jazz Orchestra
DESCRIPTION:Join us for a FREE community outdoor concert at Congress Square Park featuring The Portland Jazz Orchestra w/ vocalist Katie Oberholtzer\, featuring special guest artist\, Grammy Award winning trumpeter Bijon Watson!
URL:http://congresssquarepark.org/event/ols-presents-the-portland-jazz-orchestra/
LOCATION:ME
CATEGORIES:Music
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230629T083000
DTEND;TZID=America/New_York:20230629T093000
DTSTAMP:20260618T175908
CREATED:20230522T131807Z
LAST-MODIFIED:20230522T131807Z
UID:5839-1688027400-1688031000@congresssquarepark.org
SUMMARY:T'ai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesdays from 9:30 until 10:30 am and Thursdays from 8:30 until 9:30 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:http://congresssquarepark.org/event/tai-chi-42/
LOCATION:ME
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230628T163000
DTEND;TZID=America/New_York:20230628T173000
DTSTAMP:20260618T175908
CREATED:20230522T131158Z
LAST-MODIFIED:20230524T223543Z
UID:5819-1687969800-1687973400@congresssquarepark.org
SUMMARY:Afternoon Music with Spitfire
DESCRIPTION:DJ Spitfire in the park! Settle in with some background tunes!
URL:http://congresssquarepark.org/event/afternoon-music-with-spitfire-4/
LOCATION:ME
CATEGORIES:Music
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230627T093000
DTEND;TZID=America/New_York:20230627T103000
DTSTAMP:20260618T175908
CREATED:20230522T131734Z
LAST-MODIFIED:20230522T131734Z
UID:5837-1687858200-1687861800@congresssquarepark.org
SUMMARY:T'ai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesdays from 9:30 until 10:30 am and Thursdays from 8:30 until 9:30 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:http://congresssquarepark.org/event/tai-chi-41/
LOCATION:ME
CATEGORIES:Meet
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