BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Friends of Congress Square Park - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Friends of Congress Square Park
X-ORIGINAL-URL:http://congresssquarepark.org
X-WR-CALDESC:Events for Friends of Congress Square Park
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240907T100000
DTEND;TZID=America/New_York:20240907T110000
DTSTAMP:20260616T172733
CREATED:20240710T154604Z
LAST-MODIFIED:20240710T154604Z
UID:6247-1725703200-1725706800@congresssquarepark.org
SUMMARY:Doggie Social Hour
DESCRIPTION:Professional networking for well-behaved\, on-leash pups! Every Saturday at 10am.
URL:http://congresssquarepark.org/event/doggie-social-hour-29/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240906T170000
DTEND;TZID=America/New_York:20240906T180000
DTSTAMP:20260616T172733
CREATED:20240814T153045Z
LAST-MODIFIED:20240814T153045Z
UID:6384-1725642000-1725645600@congresssquarepark.org
SUMMARY:Artist Reception: Sofia Aldinio
DESCRIPTION:Meet Sofia Aldinio in the Park to celebrate and learn more about her installation “Belonging”!
URL:http://congresssquarepark.org/event/artist-reception-sofia-aldinio/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Art
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240905T083000
DTEND;TZID=America/New_York:20240905T093000
DTSTAMP:20260616T172733
CREATED:20240710T160031Z
LAST-MODIFIED:20240710T160031Z
UID:6291-1725525000-1725528600@congresssquarepark.org
SUMMARY:T'ai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesdays from 9:30 until 10:30 am and Thursdays from 8:30 until 9:30 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:http://congresssquarepark.org/event/tai-chi-59/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240903T093000
DTEND;TZID=America/New_York:20240903T103000
DTSTAMP:20260616T172733
CREATED:20240710T160005Z
LAST-MODIFIED:20240710T160005Z
UID:6289-1725355800-1725359400@congresssquarepark.org
SUMMARY:T'ai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesdays from 9:30 until 10:30 am and Thursdays from 8:30 until 9:30 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:http://congresssquarepark.org/event/tai-chi-58/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240901T110000
DTEND;TZID=America/New_York:20240901T150000
DTSTAMP:20260616T172733
CREATED:20240710T161853Z
LAST-MODIFIED:20240710T161853Z
UID:6335-1725188400-1725202800@congresssquarepark.org
SUMMARY:Queer Makers' Market
DESCRIPTION:Check out a whole bunch of amazing local artists!
URL:http://congresssquarepark.org/event/queer-makers-market-13/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Shop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240901T110000
DTEND;TZID=America/New_York:20240901T130000
DTSTAMP:20260616T172733
CREATED:20240710T155018Z
LAST-MODIFIED:20240710T155018Z
UID:6263-1725188400-1725195600@congresssquarepark.org
SUMMARY:Chess in the Park
DESCRIPTION:Come play! All skill levels welcome. Every Sunday at from 11 am to 1pm. Hosted by Goosepoop Games.
URL:http://congresssquarepark.org/event/chess-in-the-park-45/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240831T120000
DTEND;TZID=America/New_York:20240831T180000
DTSTAMP:20260616T172733
CREATED:20240710T161813Z
LAST-MODIFIED:20240710T161813Z
UID:6333-1725105600-1725127200@congresssquarepark.org
SUMMARY:Maine Hip Hop Summit
DESCRIPTION:A huge celebration of hip-hop music and culture featuring music\, art-making demonstrations\, and more!
URL:http://congresssquarepark.org/event/maine-hip-hop-summit/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Art,Music
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240831T100000
DTEND;TZID=America/New_York:20240831T110000
DTSTAMP:20260616T172733
CREATED:20240710T154536Z
LAST-MODIFIED:20240710T154536Z
UID:6245-1725098400-1725102000@congresssquarepark.org
SUMMARY:Doggie Social Hour
DESCRIPTION:Professional networking for well-behaved\, on-leash pups! Every Saturday at 10am.
URL:http://congresssquarepark.org/event/doggie-social-hour-28/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240829T120000
DTEND;TZID=America/New_York:20240829T130000
DTSTAMP:20260616T172733
CREATED:20240710T163328Z
LAST-MODIFIED:20240710T163328Z
UID:6361-1724932800-1724936400@congresssquarepark.org
SUMMARY:Blurb Club
DESCRIPTION:Join us to talk about books! Whatever you’re reading\, whatever you’ve recently read — it’s time to share. All are welcome! Every other Thursday at noon. \nRain location: Mechanics’ Hall
URL:http://congresssquarepark.org/event/blurb-club-44/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240829T083000
DTEND;TZID=America/New_York:20240829T093000
DTSTAMP:20260616T172733
CREATED:20240710T155819Z
LAST-MODIFIED:20240710T155819Z
UID:6287-1724920200-1724923800@congresssquarepark.org
SUMMARY:T'ai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesdays from 9:30 until 10:30 am and Thursdays from 8:30 until 9:30 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:http://congresssquarepark.org/event/tai-chi-57/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240827T180000
DTEND;TZID=America/New_York:20240827T200000
DTSTAMP:20260616T172733
CREATED:20240710T161104Z
LAST-MODIFIED:20240710T161104Z
UID:6319-1724781600-1724788800@congresssquarepark.org
SUMMARY:Badminton!
DESCRIPTION:Come play! All are welcome\, and all equipment is provided!
URL:http://congresssquarepark.org/event/badminton-4/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Play
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240827T093000
DTEND;TZID=America/New_York:20240827T103000
DTSTAMP:20260616T172733
CREATED:20240710T155751Z
LAST-MODIFIED:20240710T155751Z
UID:6285-1724751000-1724754600@congresssquarepark.org
SUMMARY:T'ai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesdays from 9:30 until 10:30 am and Thursdays from 8:30 until 9:30 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:http://congresssquarepark.org/event/tai-chi-56/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240826T173000
DTEND;TZID=America/New_York:20240826T190000
DTSTAMP:20260616T172733
CREATED:20240710T161727Z
LAST-MODIFIED:20240710T161727Z
UID:6331-1724693400-1724698800@congresssquarepark.org
SUMMARY:Yarn in the Park
DESCRIPTION:Come knit! All skill levels welcome!
URL:http://congresssquarepark.org/event/yarn-in-the-park-9/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240825T193000
DTEND;TZID=America/New_York:20240825T203000
DTSTAMP:20260616T172733
CREATED:20240716T155350Z
LAST-MODIFIED:20240716T180845Z
UID:6368-1724614200-1724617800@congresssquarepark.org
SUMMARY:Silent Movie: The Advenures of Prince Achmed
DESCRIPTION:Hailed as the first feature-length animated film in the history of cinema\, this captivating film by pioneering animator Lotte Reiniger tells the story of Prince Achmed’s magical adventures. \nFeaturing live movie scoring by pianist Carolyn Swartz! \nCome by before the movie for some animation-related activities provided by Animation Planet!
URL:http://congresssquarepark.org/event/silent-movie-the-advenures-of-prince-achmed/
LOCATION:ME
CATEGORIES:Films
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240825T110000
DTEND;TZID=America/New_York:20240825T130000
DTSTAMP:20260616T172733
CREATED:20240710T154950Z
LAST-MODIFIED:20240710T154950Z
UID:6261-1724583600-1724590800@congresssquarepark.org
SUMMARY:Chess in the Park
DESCRIPTION:Come play! All skill levels welcome. Every Sunday at from 11 am to 1pm. Hosted by Goosepoop Games.
URL:http://congresssquarepark.org/event/chess-in-the-park-44/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240824T100000
DTEND;TZID=America/New_York:20240824T110000
DTSTAMP:20260616T172733
CREATED:20240710T154512Z
LAST-MODIFIED:20240710T154512Z
UID:6243-1724493600-1724497200@congresssquarepark.org
SUMMARY:Doggie Social Hour
DESCRIPTION:Professional networking for well-behaved\, on-leash pups! Every Saturday at 10am.
URL:http://congresssquarepark.org/event/doggie-social-hour-27/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240822T083000
DTEND;TZID=America/New_York:20240822T093000
DTSTAMP:20260616T172733
CREATED:20240710T155721Z
LAST-MODIFIED:20240710T155721Z
UID:6283-1724315400-1724319000@congresssquarepark.org
SUMMARY:T'ai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesdays from 9:30 until 10:30 am and Thursdays from 8:30 until 9:30 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:http://congresssquarepark.org/event/tai-chi-55/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240820T180000
DTEND;TZID=America/New_York:20240820T200000
DTSTAMP:20260616T172733
CREATED:20240710T161033Z
LAST-MODIFIED:20240710T161033Z
UID:6317-1724176800-1724184000@congresssquarepark.org
SUMMARY:Badminton!
DESCRIPTION:Come play! All are welcome\, and all equipment is provided!
URL:http://congresssquarepark.org/event/badminton-3/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Play
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240820T093000
DTEND;TZID=America/New_York:20240820T103000
DTSTAMP:20260616T172733
CREATED:20240710T155656Z
LAST-MODIFIED:20240710T155656Z
UID:6281-1724146200-1724149800@congresssquarepark.org
SUMMARY:T'ai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesdays from 9:30 until 10:30 am and Thursdays from 8:30 until 9:30 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:http://congresssquarepark.org/event/tai-chi-54/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240819T180000
DTEND;TZID=America/New_York:20240819T200000
DTSTAMP:20260616T172733
CREATED:20240710T161650Z
LAST-MODIFIED:20240710T161650Z
UID:6329-1724090400-1724097600@congresssquarepark.org
SUMMARY:Hip Hop in the Park
DESCRIPTION:Local hip-hop talent presented by Monday of the Minds!
URL:http://congresssquarepark.org/event/hip-hop-in-the-park-13/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Music
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240818T170000
DTEND;TZID=America/New_York:20240818T210000
DTSTAMP:20260616T172733
CREATED:20240710T161615Z
LAST-MODIFIED:20240710T161615Z
UID:6327-1724000400-1724014800@congresssquarepark.org
SUMMARY:Tender Table Night Market
DESCRIPTION:Tender Table is back with another vibrant\, celebratory night market featuring an amazing array of local and regional BIPOC artists and food-makers!
URL:http://congresssquarepark.org/event/tender-table-night-market/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Eat
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240818T110000
DTEND;TZID=America/New_York:20240818T130000
DTSTAMP:20260616T172733
CREATED:20240710T154925Z
LAST-MODIFIED:20240710T154925Z
UID:6259-1723978800-1723986000@congresssquarepark.org
SUMMARY:Chess in the Park
DESCRIPTION:Come play! All skill levels welcome. Every Sunday at from 11 am to 1pm. Hosted by Goosepoop Games.
URL:http://congresssquarepark.org/event/chess-in-the-park-43/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240817T100000
DTEND;TZID=America/New_York:20240817T110000
DTSTAMP:20260616T172733
CREATED:20240710T154446Z
LAST-MODIFIED:20240710T154446Z
UID:6241-1723888800-1723892400@congresssquarepark.org
SUMMARY:Doggie Social Hour
DESCRIPTION:Professional networking for well-behaved\, on-leash pups! Every Saturday at 10am.
URL:http://congresssquarepark.org/event/doggie-social-hour-26/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240816T170000
DTEND;TZID=America/New_York:20240816T183000
DTSTAMP:20260616T172733
CREATED:20240710T161502Z
LAST-MODIFIED:20240716T180950Z
UID:6325-1723827600-1723833000@congresssquarepark.org
SUMMARY:Portland Ballet presents: Four Seasons
DESCRIPTION:Portland Ballet is proud to bring ‘Four Seasons’ back to life in Congress Square Park!  Set to Vivaldi’s classical score\, Nell Shipman created this contemporary piece for nine dancers which premiered outdoors in September 2020.  It explores how the inevitability of change affects and shapes us as individuals who\, in turn\, play a part in our larger community.  ‘Four Seasons’ is a part of Portland Ballet’s repertoire that will resonate with audiences of all ages. \nRain date: August 23rd
URL:http://congresssquarepark.org/event/portland-ballet/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Dance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240815T180000
DTEND;TZID=America/New_York:20240815T200000
DTSTAMP:20260616T172733
CREATED:20240809T134815Z
LAST-MODIFIED:20240809T134815Z
UID:6382-1723744800-1723752000@congresssquarepark.org
SUMMARY:OLS Presents: Portland Jazz Orchestra
DESCRIPTION:The last in our 2024 Square to Square music series with One Longfellow Square! Gunnar’s Hot Dogs will also be on-site for your snacking needs.
URL:http://congresssquarepark.org/event/ols-presents-portland-jazz-orchestra-2/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Music
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240815T120000
DTEND;TZID=America/New_York:20240815T130000
DTSTAMP:20260616T172733
CREATED:20240710T163301Z
LAST-MODIFIED:20240710T163301Z
UID:6359-1723723200-1723726800@congresssquarepark.org
SUMMARY:Blurb Club
DESCRIPTION:Join us to talk about books! Whatever you’re reading\, whatever you’ve recently read — it’s time to share. All are welcome! Every other Thursday at noon. \nRain location: Mechanics’ Hall
URL:http://congresssquarepark.org/event/blurb-club-43/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240815T083000
DTEND;TZID=America/New_York:20240815T093000
DTSTAMP:20260616T172733
CREATED:20240710T155625Z
LAST-MODIFIED:20240710T155625Z
UID:6279-1723710600-1723714200@congresssquarepark.org
SUMMARY:T'ai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesdays from 9:30 until 10:30 am and Thursdays from 8:30 until 9:30 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:http://congresssquarepark.org/event/tai-chi-53/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240813T180000
DTEND;TZID=America/New_York:20240813T200000
DTSTAMP:20260616T172733
CREATED:20240710T161002Z
LAST-MODIFIED:20240710T161002Z
UID:6315-1723572000-1723579200@congresssquarepark.org
SUMMARY:Badminton!
DESCRIPTION:Come play! All are welcome\, and all equipment is provided!
URL:http://congresssquarepark.org/event/badminton-2/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Play
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240813T093000
DTEND;TZID=America/New_York:20240813T103000
DTSTAMP:20260616T172733
CREATED:20240710T155559Z
LAST-MODIFIED:20240710T155559Z
UID:6277-1723541400-1723545000@congresssquarepark.org
SUMMARY:T'ai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesdays from 9:30 until 10:30 am and Thursdays from 8:30 until 9:30 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:http://congresssquarepark.org/event/tai-chi-52/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240811T170000
DTEND;TZID=America/New_York:20240811T210000
DTSTAMP:20260616T172733
CREATED:20240710T161408Z
LAST-MODIFIED:20240710T161408Z
UID:6323-1723395600-1723410000@congresssquarepark.org
SUMMARY:Congress Square Night Market
DESCRIPTION:Shop local under the string lights! Enjoy some tasty treats and local art!
URL:http://congresssquarepark.org/event/congress-square-night-market-5/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Shop
END:VEVENT
END:VCALENDAR