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Movement Class
July 10 @ 6:00 pm - 7:00 pm
Join us for a free 60-minute, all-levels, music driven, fitness-fusion class that combines cardio dance, strength, and dynamic stretching for a complete workout! Movement variations are available for all experience levels and needs (including chair options)! End your day with us and a little mid-week sweat!
About Katy and mov(e)volve:
Katy has over 20 years of movement instruction and training under her belt and created mov(e)volve with one goal in mind: to create a movement and learning space that is truly inclusive and allows everyone to feel safe and confident; where they can become their favorite, ever-evolving version of themselves in mind and body through loving, evolved, movement, and community-supported personal well-being.