Meet
Events
Calendar of Events
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Join us for a free 60-minute, all-levels, morning, yoga class to kick off your Saturday. Posture variations are available for all experience levels and needs (including chair options, standing only, or seated only). Come and connect body and mind with us! About Katy and mov(e)volve: Katy has over 20 years of movement instruction and training …
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Join us for a free 60-minute, all-levels, music driven, fitness-fusion class that combines cardio dance, strength, and dynamic stretching for a complete workout! Movement variations are available for all experience levels and needs (including chair options)! End your day with us and a little mid-week sweat! About Katy and mov(e)volve: Katy has over 20 years … |
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Centering on themes of survival and resiliency, this event is produced by local poet Maya Williams. Come enjoy a resource fair and poetry reading! |
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