BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Friends of Congress Square Park - ECPv6.16.5//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Friends of Congress Square Park
X-ORIGINAL-URL:https://congresssquarepark.org
X-WR-CALDESC:Events for Friends of Congress Square Park
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220810T100000
DTEND;TZID=America/New_York:20220810T110000
DTSTAMP:20220621T170305Z
CREATED:20220621T170305Z
LAST-MODIFIED:20220621T170305Z
UID:5379-1660125600-1660129200@congresssquarepark.org
SUMMARY:T'ai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesdays from 9:15 until 10:15 am and Wednesdays from 10 until 11 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:https://congresssquarepark.org/event/tai-chi-23/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220809T120000
DTEND;TZID=America/New_York:20220809T130000
DTSTAMP:20220621T164403Z
CREATED:20220621T164403Z
LAST-MODIFIED:20220621T164403Z
UID:5341-1660046400-1660050000@congresssquarepark.org
SUMMARY:Doggie Social Hour
DESCRIPTION:Networking for the pups! Bring your friendly\, leashed canine to Congress Square Park the second Tuesday of every month from 12 to 1 to meet other four-legged locals.
URL:https://congresssquarepark.org/event/doggie-social-hour-4/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220809T091500
DTEND;TZID=America/New_York:20220809T101500
DTSTAMP:20220621T170008Z
CREATED:20220621T170008Z
LAST-MODIFIED:20220621T170008Z
UID:5368-1660036500-1660040100@congresssquarepark.org
SUMMARY:T'ai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesdays from 9:15 until 10:15 am and Wednesdays from 10 until 11 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:https://congresssquarepark.org/event/tai-chi-18/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220806T130000
DTEND;TZID=America/New_York:20220806T150000
DTSTAMP:20220621T164242Z
CREATED:20220621T164242Z
LAST-MODIFIED:20220621T164242Z
UID:5337-1659790800-1659798000@congresssquarepark.org
SUMMARY:Drumming Circle
DESCRIPTION:Non-instructional\, free\, open to all levels and a safe space for all. BYO drums\, although some will be available to share.
URL:https://congresssquarepark.org/event/drumming-circle-9/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet,Music
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220804T120000
DTEND;TZID=America/New_York:20220804T130000
DTSTAMP:20220621T164002Z
CREATED:20220621T164002Z
LAST-MODIFIED:20220621T164002Z
UID:5329-1659614400-1659618000@congresssquarepark.org
SUMMARY:Blurb Club
DESCRIPTION:A book-recommendation sharing-circle! Bring a book you’ve recently read (or are currently reading) to share (or not!)\, and listen to some folks do the same. Co-presented with Portland Public Library and Mechanics’ Hall. In inclement weather we will meet in Mechanics’ Hall\, just down Congress Street.
URL:https://congresssquarepark.org/event/blurb-club-21/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220803T100000
DTEND;TZID=America/New_York:20220803T110000
DTSTAMP:20220621T170235Z
CREATED:20220621T170235Z
LAST-MODIFIED:20220621T170235Z
UID:5377-1659520800-1659524400@congresssquarepark.org
SUMMARY:T'ai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesdays from 9:15 until 10:15 am and Wednesdays from 10 until 11 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:https://congresssquarepark.org/event/tai-chi-22/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220802T091500
DTEND;TZID=America/New_York:20220802T101500
DTSTAMP:20220621T165941Z
CREATED:20220621T165941Z
LAST-MODIFIED:20220621T165941Z
UID:5366-1659431700-1659435300@congresssquarepark.org
SUMMARY:T'ai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesdays from 9:15 until 10:15 am and Wednesdays from 10 until 11 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:https://congresssquarepark.org/event/tai-chi-17/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220730T110000
DTEND;TZID=America/New_York:20220730T130000
DTSTAMP:20220520T171214Z
CREATED:20220520T171214Z
LAST-MODIFIED:20220520T171214Z
UID:5258-1659178800-1659186000@congresssquarepark.org
SUMMARY:Chess in the Park!
DESCRIPTION:Come play! Chess boards and pieces provided\, but please feel free to bring your own. All levels welcome. \nChess in the Park happens every Saturday starting at 11am till about 1pm.
URL:https://congresssquarepark.org/event/chess-in-the-park-31/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220723T130000
DTEND;TZID=America/New_York:20220723T150000
DTSTAMP:20220520T171450Z
CREATED:20220520T171450Z
LAST-MODIFIED:20220520T171450Z
UID:5264-1658581200-1658588400@congresssquarepark.org
SUMMARY:Drumming Circle
DESCRIPTION:Non-instructional\, free\, open to all levels and a safe space for all. \nBYO drums\, although some will be available to share.
URL:https://congresssquarepark.org/event/drumming-circle-8/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet,Play
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220723T120000
DTEND;TZID=America/New_York:20220723T190000
DTSTAMP:20220608T161126Z
CREATED:20220608T161126Z
LAST-MODIFIED:20220608T161126Z
UID:5309-1658577600-1658602800@congresssquarepark.org
SUMMARY:Carnisvale
DESCRIPTION:Carnisvale is a collaborative event that serves as a platform for various local artists to simultaneously share their artwork while actively engaging with the local community in a public setting! \nThe event is FREE for the public to attend and is funded through partnerships with local businesses\, sponsors\, and donors. \n​
URL:https://congresssquarepark.org/event/carnisvale/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Art,Meet,Music
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220723T110000
DTEND;TZID=America/New_York:20220723T130000
DTSTAMP:20220520T171148Z
CREATED:20220520T171148Z
LAST-MODIFIED:20220520T171148Z
UID:5256-1658574000-1658581200@congresssquarepark.org
SUMMARY:Chess in the Park!
DESCRIPTION:Come play! Chess boards and pieces provided\, but please feel free to bring your own. All levels welcome. \nChess in the Park happens every Saturday starting at 11am till about 1pm.
URL:https://congresssquarepark.org/event/chess-in-the-park-30/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220721T120000
DTEND;TZID=America/New_York:20220721T130000
DTSTAMP:20220520T170930Z
CREATED:20220520T170930Z
LAST-MODIFIED:20220520T170930Z
UID:5248-1658404800-1658408400@congresssquarepark.org
SUMMARY:Blurb Club
DESCRIPTION:A book-recommendation sharing-circle! Bring a book you’ve recently read (or are currently reading) to share (or not!)\, and listen to some folks do the same. Co-presented with Portland Public Library and Mechanics’ Hall. \nIn inclement weather we will meet in Mechanics’ Hall\, just down Congress Street.
URL:https://congresssquarepark.org/event/blurb-club-20/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220716T110000
DTEND;TZID=America/New_York:20220716T130000
DTSTAMP:20220520T171122Z
CREATED:20220520T171122Z
LAST-MODIFIED:20220520T171122Z
UID:5254-1657969200-1657976400@congresssquarepark.org
SUMMARY:Chess in the Park!
DESCRIPTION:Come play! Chess boards and pieces provided\, but please feel free to bring your own. All levels welcome. \nChess in the Park happens every Saturday starting at 11am till about 1pm.
URL:https://congresssquarepark.org/event/chess-in-the-park-29/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220712T120000
DTEND;TZID=America/New_York:20220712T130000
DTSTAMP:20220520T171327Z
CREATED:20220520T171327Z
LAST-MODIFIED:20220520T171327Z
UID:5260-1657627200-1657630800@congresssquarepark.org
SUMMARY:Doggie Social Hour
DESCRIPTION:Networking for the pups! Bring your friendly\, leashed canine to Congress Square Park the second Tuesday of every month from 12 to 1 to meet other four-legged locals.\n\nWagamuffin\, a local maker of organic and plant-based dog treats\, will be on-site selling snacks and goodies for your hairy best friend! Plus\, Fuzzy Angels will be ready to paint a portrait of your pup!\n\nThank you for practicing good social etiquette and for cleaning up after your pet!
URL:https://congresssquarepark.org/event/doggie-social-hour-3/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220709T130000
DTEND;TZID=America/New_York:20220709T150000
DTSTAMP:20220520T171420Z
CREATED:20220520T171420Z
LAST-MODIFIED:20220520T171420Z
UID:5262-1657371600-1657378800@congresssquarepark.org
SUMMARY:Drumming Circle
DESCRIPTION:Non-instructional\, free\, open to all levels and a safe space for all. \nBYO drums\, although some will be available to share.
URL:https://congresssquarepark.org/event/drumming-circle-7/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet,Play
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220709T110000
DTEND;TZID=America/New_York:20220709T130000
DTSTAMP:20220520T171050Z
CREATED:20220520T171050Z
LAST-MODIFIED:20220520T171050Z
UID:5252-1657364400-1657371600@congresssquarepark.org
SUMMARY:Chess in the Park!
DESCRIPTION:Come play! Chess boards and pieces provided\, but please feel free to bring your own. All levels welcome. \nChess in the Park happens every Saturday starting at 11am till about 1pm.
URL:https://congresssquarepark.org/event/chess-in-the-park-28/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220707T120000
DTEND;TZID=America/New_York:20220707T130000
DTSTAMP:20220520T170858Z
CREATED:20220520T170858Z
LAST-MODIFIED:20220520T170858Z
UID:5246-1657195200-1657198800@congresssquarepark.org
SUMMARY:Blurb Club
DESCRIPTION:A book-recommendation sharing-circle! Bring a book you’ve recently read (or are currently reading) to share (or not!)\, and listen to some folks do the same. Co-presented with Portland Public Library and Mechanics’ Hall. \nIn inclement weather we will meet in Mechanics’ Hall\, just down Congress Street.
URL:https://congresssquarepark.org/event/blurb-club-19/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220702T110000
DTEND;TZID=America/New_York:20220702T130000
DTSTAMP:20220520T171023Z
CREATED:20220520T171023Z
LAST-MODIFIED:20220520T171023Z
UID:5250-1656759600-1656766800@congresssquarepark.org
SUMMARY:Chess in the Park!
DESCRIPTION:Come play! Chess boards and pieces provided\, but please feel free to bring your own. All levels welcome. \nChess in the Park happens every Saturday starting at 11am till about 1pm.
URL:https://congresssquarepark.org/event/chess-in-the-park-27/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220701T100000
DTEND;TZID=America/New_York:20220701T120000
DTSTAMP:20220525T132942Z
CREATED:20220525T132942Z
LAST-MODIFIED:20220525T132942Z
UID:5288-1656669600-1656676800@congresssquarepark.org
SUMMARY:Coffee & Coloring
DESCRIPTION:With local artists Josie Colt and Myles Bullen. Come join!
URL:https://congresssquarepark.org/event/coffee-coloring-4/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220630T100000
DTEND;TZID=America/New_York:20220630T120000
DTSTAMP:20220525T132919Z
CREATED:20220525T132919Z
LAST-MODIFIED:20220525T132919Z
UID:5286-1656583200-1656590400@congresssquarepark.org
SUMMARY:Coffee & Coloring
DESCRIPTION:With local artists Josie Colt and Myles Bullen. Come join!
URL:https://congresssquarepark.org/event/coffee-coloring-3/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220625T130000
DTEND;TZID=America/New_York:20220625T150000
DTSTAMP:20220411T132313Z
CREATED:20220411T132313Z
LAST-MODIFIED:20220411T132313Z
UID:5220-1656162000-1656169200@congresssquarepark.org
SUMMARY:Drumming Circle
DESCRIPTION:Non-instructional\, free\, open to all levels and a safe space for all. \nBYO drums\, although some will be available to share.
URL:https://congresssquarepark.org/event/drumming-circle-6/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet,Music
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220624T100000
DTEND;TZID=America/New_York:20220624T120000
DTSTAMP:20220525T132854Z
CREATED:20220525T132854Z
LAST-MODIFIED:20220525T132854Z
UID:5284-1656064800-1656072000@congresssquarepark.org
SUMMARY:Coffee & Coloring
DESCRIPTION:With local artists Josie Colt and Myles Bullen. Come join!
URL:https://congresssquarepark.org/event/coffee-coloring-2/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220623T120000
DTEND;TZID=America/New_York:20220623T130000
DTSTAMP:20220411T131453Z
CREATED:20220411T131453Z
LAST-MODIFIED:20220411T131453Z
UID:5202-1655985600-1655989200@congresssquarepark.org
SUMMARY:Blurb Club
DESCRIPTION:A book-recommendation sharing-circle! Bring a book you’ve recently read (or are currently reading) to share (or not!)\, and listen to some folks do the same. Co-presented with Portland Public Library and Mechanics’ Hall. \nIn inclement weather we will meet in Mechanics’ Hall\, just down Congress Street.
URL:https://congresssquarepark.org/event/blurb-club-18/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220623T100000
DTEND;TZID=America/New_York:20220623T120000
DTSTAMP:20220525T132825Z
CREATED:20220525T132825Z
LAST-MODIFIED:20220525T132825Z
UID:5282-1655978400-1655985600@congresssquarepark.org
SUMMARY:Coffee & Coloring
DESCRIPTION:With local artists Josie Colt and Myles Bullen. Come join!
URL:https://congresssquarepark.org/event/coffee-coloring/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220620T170000
DTEND;TZID=America/New_York:20220620T193000
DTSTAMP:20220608T185437Z
CREATED:20220608T185437Z
LAST-MODIFIED:20220608T185437Z
UID:5315-1655744400-1655753400@congresssquarepark.org
SUMMARY:World Refugee Day
DESCRIPTION:Celebrate World Refugee Day with the Greater Portland Immigrant Welcome Center. Live performances\, henna hand painting\, and much more!
URL:https://congresssquarepark.org/event/world-refugee-day/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet,Music
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220619T130000
DTEND;TZID=America/New_York:20220619T160000
DTSTAMP:20220612T142407Z
CREATED:20220612T142407Z
LAST-MODIFIED:20220612T142407Z
UID:5327-1655643600-1655654400@congresssquarepark.org
SUMMARY:Juneteenth Celebration
DESCRIPTION:Sunday is the third annual Juneteenth Celebration. Continuing the tradition of art making\, there will be printmaking\, storytelling\, live music performances and original spoken word and oration by local HS youths and much more…
URL:https://congresssquarepark.org/event/juneteenth-celebration/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Art,Eat,Meet,Music
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220618T100000
DTEND;TZID=America/New_York:20220618T110000
DTSTAMP:20220612T142053Z
CREATED:20220612T142053Z
LAST-MODIFIED:20220612T142053Z
UID:5323-1655546400-1655550000@congresssquarepark.org
SUMMARY:Juneteenth: Liberated & Limber
DESCRIPTION:Saturday morning Vinyasa Yoga to kick off the Juneteenth celebration at Congress Square Park. The 1 hour session will be facilitated by Louisa Irele Priestley.  \nBYO yoga mat!
URL:https://congresssquarepark.org/event/juneteenth-liberated-limber/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220615T100000
DTEND;TZID=America/New_York:20220615T110000
DTSTAMP:20220411T131108Z
CREATED:20220411T131108Z
LAST-MODIFIED:20220411T131108Z
UID:5198-1655287200-1655290800@congresssquarepark.org
SUMMARY:T'ai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesays from 9:15 until 10:15 am and Wednesdays from 10 until 11 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.\n 
URL:https://congresssquarepark.org/event/tai-chi-16/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220614T120000
DTEND;TZID=America/New_York:20220614T130000
DTSTAMP:20220411T131854Z
CREATED:20220411T131854Z
LAST-MODIFIED:20220411T131854Z
UID:5212-1655208000-1655211600@congresssquarepark.org
SUMMARY:Doggie Social Hour
DESCRIPTION:Networking for the pups! Bring your friendly\, leashed canine to Congress Square Park the second Tuesday of every month from 12 to 1 to meet other four-legged locals.\n\nWagamuffin\, a local maker of organic and plant-based dog treats\, will be on-site selling snacks and goodies for your hairy best friend!\n\nThank you for practicing good social etiquette and for cleaning up after your pet!
URL:https://congresssquarepark.org/event/doggie-social-hour-2/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220614T091500
DTEND;TZID=America/New_York:20220614T101500
DTSTAMP:20220411T131042Z
CREATED:20220411T131042Z
LAST-MODIFIED:20220411T131042Z
UID:5196-1655198100-1655201700@congresssquarepark.org
SUMMARY:T'ai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Tuesays from 9:15 until 10:15 am and Wednesdays from 10 until 11 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.\n 
URL:https://congresssquarepark.org/event/tai-chi-15/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
END:VCALENDAR