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X-WR-CALDESC:Events for Friends of Congress Square Park
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250906T100000
DTEND;TZID=America/New_York:20250906T110000
DTSTAMP:20250731T183728Z
CREATED:20250731T183728Z
LAST-MODIFIED:20250731T183728Z
UID:6815-1757152800-1757156400@congresssquarepark.org
SUMMARY:Doggie Social Hour
DESCRIPTION:Networking for friendly leashed pups!
URL:https://congresssquarepark.org/event/doggie-social-hour-51/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250831T110000
DTEND;TZID=America/New_York:20250831T150000
DTSTAMP:20250703T170108Z
CREATED:20250703T170108Z
LAST-MODIFIED:20250703T170108Z
UID:6788-1756638000-1756652400@congresssquarepark.org
SUMMARY:Language Table: English & French
DESCRIPTION:The Language Table is an open resource to language learners and native speakers of the Portland area! We engage in a mixture of open and guided conversation to give learners a consistent means to practice and learn\, as well as to build community and cultural awareness within Portland! \nThe English Table is every Sunday from 11am to 1pm. \nThe French Table is every Sunday from 1pm to 3pm. \nRain location: Novel
URL:https://congresssquarepark.org/event/language-table-english-french-17/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250830T110000
DTEND;TZID=America/New_York:20250830T150000
DTSTAMP:20250703T165817Z
CREATED:20250703T165817Z
LAST-MODIFIED:20250703T165817Z
UID:6778-1756551600-1756566000@congresssquarepark.org
SUMMARY:Language Table: Spanish & Portuguese
DESCRIPTION:The Language Table is an open resource to language learners and native speakers of the Portland area! We engage in a mixture of open and guided conversation to give learners a consistent means to practice and learn\, as well as to build community and cultural awareness within Portland! \nThe Spanish Table is every Saturday from 11am to 1pm. \nThe Portuguese Table is every Saturday from 1pm to 3pm. \nRain location: Novel
URL:https://congresssquarepark.org/event/language-table-spanish-portuguese-17/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250830T100000
DTEND;TZID=America/New_York:20250830T110000
DTSTAMP:20250703T163415Z
CREATED:20250703T163415Z
LAST-MODIFIED:20250703T163415Z
UID:6748-1756548000-1756551600@congresssquarepark.org
SUMMARY:Doggie Social Hour
DESCRIPTION:Networking for friendly leashed pups!
URL:https://congresssquarepark.org/event/doggie-social-hour-50/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250828T120000
DTEND;TZID=America/New_York:20250828T130000
DTSTAMP:20250703T163529Z
CREATED:20250703T163529Z
LAST-MODIFIED:20250703T163529Z
UID:6752-1756382400-1756386000@congresssquarepark.org
SUMMARY:Blurb Club
DESCRIPTION:Bring whatever you’re reading\, chat about books\, and get some new recommendations! All are welcome! Rain location: Mechanics’ Hall
URL:https://congresssquarepark.org/event/blurb-club-54/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250824T110000
DTEND;TZID=America/New_York:20250824T150000
DTSTAMP:20250703T170036Z
CREATED:20250703T170036Z
LAST-MODIFIED:20250703T170036Z
UID:6786-1756033200-1756047600@congresssquarepark.org
SUMMARY:Language Table: English & French
DESCRIPTION:The Language Table is an open resource to language learners and native speakers of the Portland area! We engage in a mixture of open and guided conversation to give learners a consistent means to practice and learn\, as well as to build community and cultural awareness within Portland! \nThe English Table is every Sunday from 11am to 1pm. \nThe French Table is every Sunday from 1pm to 3pm. \nRain location: Novel
URL:https://congresssquarepark.org/event/language-table-english-french-16/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250823T110000
DTEND;TZID=America/New_York:20250823T150000
DTSTAMP:20250703T165741Z
CREATED:20250703T165741Z
LAST-MODIFIED:20250703T165741Z
UID:6776-1755946800-1755961200@congresssquarepark.org
SUMMARY:Language Table: Spanish & Portuguese
DESCRIPTION:The Language Table is an open resource to language learners and native speakers of the Portland area! We engage in a mixture of open and guided conversation to give learners a consistent means to practice and learn\, as well as to build community and cultural awareness within Portland! \nThe Spanish Table is every Saturday from 11am to 1pm. \nThe Portuguese Table is every Saturday from 1pm to 3pm. \nRain location: Novel
URL:https://congresssquarepark.org/event/language-table-spanish-portuguese-16/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250823T100000
DTEND;TZID=America/New_York:20250823T110000
DTSTAMP:20250703T163159Z
CREATED:20250703T163159Z
LAST-MODIFIED:20250703T163159Z
UID:6746-1755943200-1755946800@congresssquarepark.org
SUMMARY:Doggie Social Hour
DESCRIPTION:Networking for friendly leashed pups!
URL:https://congresssquarepark.org/event/doggie-social-hour-49/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250818T173000
DTEND;TZID=America/New_York:20250818T190000
DTSTAMP:20250703T162703Z
CREATED:20250703T162703Z
LAST-MODIFIED:20250703T162703Z
UID:6733-1755538200-1755543600@congresssquarepark.org
SUMMARY:Yarn in the Park
DESCRIPTION:Bring your current sewing\, knitting\, crocheting\, or other project and hang out with fellow crafters! Open to all!
URL:https://congresssquarepark.org/event/yarn-in-the-park-14/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250817T110000
DTEND;TZID=America/New_York:20250817T150000
DTSTAMP:20250703T165959Z
CREATED:20250703T165959Z
LAST-MODIFIED:20250703T165959Z
UID:6784-1755428400-1755442800@congresssquarepark.org
SUMMARY:Language Table: English & French
DESCRIPTION:The Language Table is an open resource to language learners and native speakers of the Portland area! We engage in a mixture of open and guided conversation to give learners a consistent means to practice and learn\, as well as to build community and cultural awareness within Portland! \nThe English Table is every Sunday from 11am to 1pm. \nThe French Table is every Sunday from 1pm to 3pm. \nRain location: Novel
URL:https://congresssquarepark.org/event/language-table-english-french-15/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250816T110000
DTEND;TZID=America/New_York:20250816T150000
DTSTAMP:20250703T165710Z
CREATED:20250703T165710Z
LAST-MODIFIED:20250703T165710Z
UID:6774-1755342000-1755356400@congresssquarepark.org
SUMMARY:Language Table: Spanish & Portuguese
DESCRIPTION:The Language Table is an open resource to language learners and native speakers of the Portland area! We engage in a mixture of open and guided conversation to give learners a consistent means to practice and learn\, as well as to build community and cultural awareness within Portland! \nThe Spanish Table is every Saturday from 11am to 1pm. \nThe Portuguese Table is every Saturday from 1pm to 3pm. \nRain location: Novel
URL:https://congresssquarepark.org/event/language-table-spanish-portuguese-15/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250816T100000
DTEND;TZID=America/New_York:20250816T110000
DTSTAMP:20250703T163133Z
CREATED:20250703T163133Z
LAST-MODIFIED:20250703T163133Z
UID:6744-1755338400-1755342000@congresssquarepark.org
SUMMARY:Doggie Social Hour
DESCRIPTION:Networking for friendly leashed pups!
URL:https://congresssquarepark.org/event/doggie-social-hour-48/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T120000
DTEND;TZID=America/New_York:20250814T130000
DTSTAMP:20250703T163500Z
CREATED:20250703T163500Z
LAST-MODIFIED:20250703T163500Z
UID:6750-1755172800-1755176400@congresssquarepark.org
SUMMARY:Blurb Club
DESCRIPTION:Bring whatever you’re reading\, chat about books\, and get some new recommendations! All are welcome! Rain location: Mechanics’ Hall
URL:https://congresssquarepark.org/event/blurb-club-53/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250812T180000
DTEND;TZID=America/New_York:20250812T190000
DTSTAMP:20250703T162623Z
CREATED:20250703T162623Z
LAST-MODIFIED:20250703T162623Z
UID:6731-1755021600-1755025200@congresssquarepark.org
SUMMARY:Community Write
DESCRIPTION:Various writing prompts\, invitations to read your work aloud\, and all experience levels welcome. Free and open to all! Second Tuesdays of the month!
URL:https://congresssquarepark.org/event/community-write-3/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250810T140000
DTEND;TZID=America/New_York:20250810T170000
DTSTAMP:20250703T162542Z
CREATED:20250703T162542Z
LAST-MODIFIED:20250703T162542Z
UID:6729-1754834400-1754845200@congresssquarepark.org
SUMMARY:Ripe for Repair Meetup
DESCRIPTION:A semi-regular hang to fix our broken things\, learn new skills\, teach each other stuff\, and build community across social circles. Free & open to all.
URL:https://congresssquarepark.org/event/ripe-for-repair-meetup-3/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250810T110000
DTEND;TZID=America/New_York:20250810T150000
DTSTAMP:20250703T165930Z
CREATED:20250703T165930Z
LAST-MODIFIED:20250703T165930Z
UID:6782-1754823600-1754838000@congresssquarepark.org
SUMMARY:Language Table: English & French
DESCRIPTION:The Language Table is an open resource to language learners and native speakers of the Portland area! We engage in a mixture of open and guided conversation to give learners a consistent means to practice and learn\, as well as to build community and cultural awareness within Portland! \nThe English Table is every Sunday from 11am to 1pm. \nThe French Table is every Sunday from 1pm to 3pm. \nRain location: Novel
URL:https://congresssquarepark.org/event/language-table-english-french-14/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250809T110000
DTEND;TZID=America/New_York:20250809T150000
DTSTAMP:20250703T165639Z
CREATED:20250703T165639Z
LAST-MODIFIED:20250703T165639Z
UID:6772-1754737200-1754751600@congresssquarepark.org
SUMMARY:Language Table: Spanish & Portuguese
DESCRIPTION:The Language Table is an open resource to language learners and native speakers of the Portland area! We engage in a mixture of open and guided conversation to give learners a consistent means to practice and learn\, as well as to build community and cultural awareness within Portland! \nThe Spanish Table is every Saturday from 11am to 1pm. \nThe Portuguese Table is every Saturday from 1pm to 3pm. \nRain location: Novel
URL:https://congresssquarepark.org/event/language-table-spanish-portuguese-14/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250809T100000
DTEND;TZID=America/New_York:20250809T110000
DTSTAMP:20250703T163103Z
CREATED:20250703T163103Z
LAST-MODIFIED:20250703T163103Z
UID:6742-1754733600-1754737200@congresssquarepark.org
SUMMARY:Doggie Social Hour
DESCRIPTION:Networking for friendly leashed pups!
URL:https://congresssquarepark.org/event/doggie-social-hour-47/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250803T110000
DTEND;TZID=America/New_York:20250803T150000
DTSTAMP:20250703T165901Z
CREATED:20250703T165901Z
LAST-MODIFIED:20250703T165901Z
UID:6780-1754218800-1754233200@congresssquarepark.org
SUMMARY:Language Table: English & French
DESCRIPTION:The Language Table is an open resource to language learners and native speakers of the Portland area! We engage in a mixture of open and guided conversation to give learners a consistent means to practice and learn\, as well as to build community and cultural awareness within Portland! \nThe English Table is every Sunday from 11am to 1pm. \nThe French Table is every Sunday from 1pm to 3pm. \nRain location: Novel
URL:https://congresssquarepark.org/event/language-table-english-french-13/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250802T110000
DTEND;TZID=America/New_York:20250802T150000
DTSTAMP:20250703T165604Z
CREATED:20250703T165604Z
LAST-MODIFIED:20250703T165604Z
UID:6770-1754132400-1754146800@congresssquarepark.org
SUMMARY:Language Table: Spanish & Portuguese
DESCRIPTION:The Language Table is an open resource to language learners and native speakers of the Portland area! We engage in a mixture of open and guided conversation to give learners a consistent means to practice and learn\, as well as to build community and cultural awareness within Portland! \nThe Spanish Table is every Saturday from 11am to 1pm. \nThe Portuguese Table is every Saturday from 1pm to 3pm. \nRain location: Novel
URL:https://congresssquarepark.org/event/language-table-spanish-portuguese-13/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250802T100000
DTEND;TZID=America/New_York:20250802T110000
DTSTAMP:20250703T163035Z
CREATED:20250703T163035Z
LAST-MODIFIED:20250703T163035Z
UID:6740-1754128800-1754132400@congresssquarepark.org
SUMMARY:Doggie Social Hour
DESCRIPTION:Networking for friendly leashed pups!
URL:https://congresssquarepark.org/event/doggie-social-hour-46/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250731T120000
DTEND;TZID=America/New_York:20250731T130000
DTSTAMP:20250527T234857Z
CREATED:20250527T234857Z
LAST-MODIFIED:20250527T234857Z
UID:6691-1753963200-1753966800@congresssquarepark.org
SUMMARY:Blurb Club
DESCRIPTION:Bring whatever you’re reading\, chat about books\, and get some new recommendations! All are welcome! Rain location: Mechanics’ Hall
URL:https://congresssquarepark.org/event/blurb-club-52/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250730T093000
DTEND;TZID=America/New_York:20250730T103000
DTSTAMP:20250609T151433Z
CREATED:20250527T233917Z
LAST-MODIFIED:20250609T151433Z
UID:6661-1753867800-1753871400@congresssquarepark.org
SUMMARY:Tai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Mondays and Wednesdays from 9:30 until 10:30 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:https://congresssquarepark.org/event/tai-chi-92/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250728T093000
DTEND;TZID=America/New_York:20250728T103000
DTSTAMP:20250609T151418Z
CREATED:20250527T233848Z
LAST-MODIFIED:20250609T151418Z
UID:6659-1753695000-1753698600@congresssquarepark.org
SUMMARY:Tai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Mondays and Wednesdays from 9:30 until 10:30 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:https://congresssquarepark.org/event/tai-chi-91/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250727T110000
DTEND;TZID=America/New_York:20250727T150000
DTSTAMP:20250527T234608Z
CREATED:20250527T234608Z
LAST-MODIFIED:20250527T234608Z
UID:6685-1753614000-1753628400@congresssquarepark.org
SUMMARY:Language Table: English & French
DESCRIPTION:The Language Table is an open resource to language learners and native speakers of the Portland area! We engage in a mixture of open and guided conversation to give learners a consistent means to practice and learn\, as well as to build community and cultural awareness within Portland! \nThe English Table is every Sunday from 11am to 1pm. \nThe French Table is every Sunday from 1pm to 3pm. \nRain location: Novel
URL:https://congresssquarepark.org/event/language-table-english-french-12/
LOCATION:ME
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250726T110000
DTEND;TZID=America/New_York:20250726T150000
DTSTAMP:20250527T234351Z
CREATED:20250527T234351Z
LAST-MODIFIED:20250527T234351Z
UID:6677-1753527600-1753542000@congresssquarepark.org
SUMMARY:Language Table: Spanish & Portuguese
DESCRIPTION:The Language Table is an open resource to language learners and native speakers of the Portland area! We engage in a mixture of open and guided conversation to give learners a consistent means to practice and learn\, as well as to build community and cultural awareness within Portland! \nThe Spanish Table is every Saturday from 11am to 1pm. \nThe Portuguese Table is every Saturday from 1pm to 3pm. \nRain location: Novel
URL:https://congresssquarepark.org/event/language-table-spanish-portuguese-12/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250726T100000
DTEND;TZID=America/New_York:20250726T110000
DTSTAMP:20250527T234119Z
CREATED:20250527T234119Z
LAST-MODIFIED:20250527T234119Z
UID:6669-1753524000-1753527600@congresssquarepark.org
SUMMARY:Doggie Social Hour
DESCRIPTION:Networking for friendly leashed pups!
URL:https://congresssquarepark.org/event/doggie-social-hour-45/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250723T093000
DTEND;TZID=America/New_York:20250723T103000
DTSTAMP:20250609T151352Z
CREATED:20250527T233819Z
LAST-MODIFIED:20250609T151352Z
UID:6657-1753263000-1753266600@congresssquarepark.org
SUMMARY:Tai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Mondays and Wednesdays from 9:30 until 10:30 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:https://congresssquarepark.org/event/tai-chi-90/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T173000
DTEND;TZID=America/New_York:20250721T190000
DTSTAMP:20250527T151447Z
CREATED:20250527T151447Z
LAST-MODIFIED:20250527T151447Z
UID:6639-1753119000-1753124400@congresssquarepark.org
SUMMARY:Yarn in the Park
DESCRIPTION:Bring your current sewing\, knitting\, crocheting\, or other project and hang out with fellow crafters! Open to all!
URL:https://congresssquarepark.org/event/yarn-in-the-park-13/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T093000
DTEND;TZID=America/New_York:20250721T103000
DTSTAMP:20250609T151329Z
CREATED:20250527T233751Z
LAST-MODIFIED:20250609T151329Z
UID:6655-1753090200-1753093800@congresssquarepark.org
SUMMARY:Tai Chi
DESCRIPTION:Free Tai Chi Chih/Qigong classes will be taught in Congress Square Park May through September. All classes will occur twice weekly — on Mondays and Wednesdays from 9:30 until 10:30 am\, led by Sara Leonard. \n\nOld pros and those who have just started practice\, as well as curious bystanders of all ages welcome!\nAlways FREE to the public.\n\n*What’s Tai Chi?*\nTai Chi is an ancient Chinese tradition that\, today\, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow\, focused manner and accompanied by deep breathing.\nA noncompetitive\, self-paced system of gentle physical exercise and stretching\, each posture flows into the next without pause\, ensuring that your body is in constant motion.\n\nTai Chi is low impact and puts minimal stress on muscles and joints\, making it generally safe for all ages and fitness levels. In fact\, because Tai Chi is a low-impact exercise\, it may be especially suitable if you’re an older adult who otherwise may not exercise.
URL:https://congresssquarepark.org/event/tai-chi-89/
LOCATION:Congress Square Park\, Portland\, ME\, 04101\, United States
CATEGORIES:Meet
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