*This class is cancelled due to the extremely hot weather. See you on the 11th!*
Join Be Well Portland for a summer yoga/bootcamp/spin pop up series every 2nd and 4th Tuesday of the month in Congress Square Park – sponsored by Maine Cryospa and Therapy! Unwind after work and get in your summer fitness with some fresh air and amazing company! These classes will be powerful, upbeat and ALL LEVELS!
The class is free/donation. There is a recommended donation of $10-$15 so pay what you can!
Keep an eye on Facebook @CongressSquareArts for updates on teachers/classes/weather/etc.
August 14th – Yoga Flow with Kat Cynewski
August 28th – Bootcamp with Marina Urbano
September 11th – Spin with JIBE (spaces limited to 15 – reserve your spot!)
September 25th – bootcamp with Hannah Scott
*Don’t forget your mat and a water bottle! (You can also rent a mat for $3)
*Stick around after the event to mingle, shop our swag, and maybe head down the street for some Taco Tuesday fun!
This is a series. Join us every 2nd and 4th Tuesday from 5:30 – 6:30 PM until the end of September!
About Be Well Portland:
Be Well Portland is a Maine wellness event company dedicated to bringing together people’s love of fitness and social gatherings around local cuisine and beverages. They believe that a healthy lifestyle is all about balance, i.e. a yoga class leading into a delicious brunch and topped off with a mimosa. They support local businesses, breweries and restaurants by collaborating to bring you a fun, unique event you can feel good about both physically and mentally – your body will thank you!
About our sponsor:
Maine Cryospa and Therapy is Maines ONLY cryospa offering Whole Body Cryotherapy, Cryofacials, and Cryotherapy spot treatment this boutique Therapy center is bringing an improved wellness experience to Maine!