Nia Fitness Class

Congress Square Park Portland, ME, United States

Join local teacher Erin Curren for Nia - a fun and expressive fitness class - every Monday in June and August from 12-1pm! Though typically done barefoot, shoes are recommended for Nia in the park. $10 suggested, class cards available. Nia is an exhilarating, non-impact fusion fitness class that draws from the Martial Arts, Dance,

Square Hop feat. Sea Level & The Memorial Skylight

Congress Square Park Portland, ME, United States

On June 7 from 6-8pm, Sea Level & The Memorial Skylight will present a full park sound installation - a living moving three dimensional soundscape. As visitors navigate Congress Square Park, they'll experience in-the-moment individualized and collective musical compositions that are responsive to natural parameters like sunset, humidity, and the activity of people, animals, and

Interactive Bunraku Puppetry with Figures of Speech Theatre

Congress Square Park Portland, ME, United States

Try your hand at bunraku puppetry in a free playshop with Figures of Speech Theatre! Participants will work in groups of 2-3 puppeteers to animate a single puppet and create short, non-verbal performances, which we’ll share with each other. Along with noh and kabuki, bunraku is one of the “high forms” of theater in Japan.

CANCELLED: Zumba Fitness Class

Congress Square Park Portland, ME, United States

***This class has been cancelled due to rain. Catch it next week - same time, same place!***   Come break a sweat in Congress Square Park with a Zumba class taught by Kristin Sutton of Avant Dance Studio. Donations are encouraged - pay what you can! Suggested donation of $5-10. Expect to dance for 45

Zumba Fitness Class

Congress Square Park Portland, ME, United States

Come break a sweat in Congress Square Park with a Zumba class taught by Kristin Sutton of Avant Dance Studio. Donations are encouraged - pay what you can! Suggested donation of $5-10. Expect to dance for 45 minutes. Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa,

Make Music Portland feat. Instrument Petting Zoo

Congress Square Park Portland, ME, United States

Congress Square Park is excited to be a host for the 7th annual Make Music Portland! Portland once again joins hundreds of cities around the world in celebrating the Summer Solstice & Make Music Day by filling the streets with free musical performances, music lessons, and community play-a-long events. Make Music Portland is a free,

Make Music Portland feat. Boston Opera Outreach Troupe

Congress Square Park Portland, ME, United States

Congress Square Park is excited to be a host for the 7th annual Make Music Portland! Portland once again joins hundreds of cities around the world in celebrating the Summer Solstice & Make Music Day by filling the streets with free musical performances, music lessons, and community play-a-long events. Make Music Portland is a free,

The Way We Move Accessible Interactive Circus Arts

Congress Square Park Portland, ME, United States

Do you want to add some whimsy to your life? This accessible circus and flow arts program can help you learn a new skill while having lots of fun. Learn from trained professionals who have experience helping people of all skill and ability levels discover the amazing world of circus and flow arts. The Way

Pianos in the Squares 2019 Kickoff!

Congress Square Park Portland, ME, United States

Back again for July 2019! A few of Portland’s well-traveled squares are about to get more colorful and musical with the addition of Pianos in the Squares. Pianos in the Squares is a project of City of Portland Parks, Recreation & Facilities, Portland Downtown, and Friends of Congress Square Park. Colorful, painted pianos will be

Pilates Fitness Class

Congress Square Park Portland, ME, United States

Come break a sweat in Congress Square Park with a Pilates class taught by Ash Salisbury. This class is free, and donations are welcome. This is an all-levels class -- all ages and abilities welcome! Pilates involves exercising through controlled movements, which should look and feel like a workout. If practiced with consistency, Pilates improves flexibility,