Tai Chi Chih/Qigong
Congress Square Park Portland, ME, United StatesTake an hour out of your busy week to enjoy a free Tai Chi Chih/Qigong class with Raymond Reid. Tai Chi Chih (pronounced tie chee cha) is a non martial form of Tai Chi that increases the life force or vital energy that flows through us and all things in the universe. Tai Chi Chih consists of 19 …