CANCELLED: Tai Chi Chih & Qigong
Congress Square Park Portland, ME, United States**This session of Tai Chi Chih has been cancelled due to the hot weather! Stay cool folks!** Take an hour out of your busy week to enjoy a free Tai Chi Chih/Qigong class. Tai Chi Chih (pronounced tie chee cha) is like moving meditation. It consists of 19 movements and one posture. Tai Chi Chih creates an awareness …