Friends of Congress Square Park
The premier urban park in the heart of Portland’s vibrant Arts District. The park features local art installations, community events, free wifi and more!
Get ready to shake with Pure Barre Portland Owner, Jamie Calenda, at Pure Barre’s first ever outdoor pop up class! Pure Barre is a high energy, intense, muscle-sculpting class comprised of low-impact exercises set to upbeat music. The class flows through a quick progression of small isometric movements designed to isolate your arms, thighs, seat, …
Do you want to add some whimsy to your life? This accessible circus and flow arts program can help you learn a new skill while having lots of fun. Learn from trained professionals who have experience helping people of all skill and ability levels discover the amazing world of circus and flow arts. The Way …
*This event has been cancelled due to high temperatures and humidity.* Join us for Storytime in the Square! Each Tuesday, we’ll share a picture book and then do follow up activities based on the story. Activities will include yoga & movement, mindfulness and breathing exercises, music, creative crafts, and more! Suggested ages 3 - 7 (and …
*This class is cancelled due to the extremely hot weather. See you on the 11th!* Join Be Well Portland for a summer yoga/bootcamp/spin pop up series every 2nd and 4th Tuesday of the month in Congress Square Park - sponsored by Maine Cryospa and Therapy! Unwind after work and get in your summer fitness with some …
Do you want to add some whimsy to your life? This accessible circus and flow arts program can help you learn a new skill while having lots of fun. Learn from trained professionals who have experience helping people of all skill and ability levels discover the amazing world of circus and flow arts. The Way …
Take an hour out of your busy week to enjoy a free Tai Chi Chih/Qigong class. Tai Chi Chih (pronounced tie chee cha) is like moving meditation. It consists of 19 movements and one posture. Tai Chi Chih creates an awareness of and influences dimensions of our being that are not part of traditional exercise programs. It's a non …
Come see Dark Follies for their final outdoor show!! Dark Follies is an award winning vaudeville style variety show based in Portland, Maine. Family friendly while still keeping an edge, Dark Follies features the live music of the Dark Follies Rhythm Orchestra, dancing, juggling, side show acts, fire performers and more. Celebrating their ten year …
*This event is cancelled due to rain. Join Be Well Portland for a Spin Class on September 25th!* Join Be Well Portland for a summer yoga/bootcamp/spin pop up series every 2nd and 4th Tuesday of the month in Congress Square Park - sponsored by Maine Cryospa and Therapy! Unwind after work and get in your summer …
In traditional New England social dancing, everyone is welcome and no experience is needed. Every dance is taught and beginners or experienced dancers alike can jump right in during any dance. Come alone or bring a friend! Tonight, Shari Shakti will be teaching dances, and Emily, Glen & Julie will be playing music. Shakti's teaching is …
*This event has been cancelled due to inclement weather.* Join Be Well Portland for a summer yoga/bootcamp/spin pop up series every 2nd and 4th Tuesday of the month in Congress Square Park - sponsored by Maine Cryospa and Therapy! Unwind after work and get in your summer fitness with some fresh air and amazing company! …
