Robin's Zodiac Yoga starts your week off right with Sun and Moon salutations, deep stretches, twists, balance, and heart and hip openers. Attune your mind and body to the natural rhythm of the season including postures aligned with new and full moons. Energize with breath and movement, songs and sound, and other surprises that'll make you …
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Relax
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Midday stress and world events got you down? Lighten up your day with a dose of kitten therapy in Congress Square Park. The Animal Refuge League and Dextrous Creative will be hosting kitten therapy on Wednesday, September 28th inviting park goers to take a break from their busy day to relax and play in a … |
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