Tai Chi Chih & Qigong – Special Class!
Congress Square Park Portland, ME, United StatesNOTE: The Wednesday, August 15 class is canceled. Instead, join us for an extra class on Friday, August 24! Take an hour out of your busy week to enjoy a free Tai Chi Chih/Qigong class. Tai Chi Chih (pronounced tie chee cha) is like moving meditation. It consists of 19 movements and one posture. Tai Chi Chih creates …